Ketahui apa yang ada di pinggan anda
Chinese chicken vegetable gravy, sweet and sour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 151 kcal —
- Protein 14 g 27%
- Karbohidrat 2.9 g 1%
- Lemak 9.1 g 12%
- Lemak tepu 2.1 g 11%
- Serat 0.3 g 1%
- Gula 1.1 g —
- Natrium 449 mg 20%
- Kolesterol 58 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 40.3 µg 4%
- Vitamin C 8.2 mg 9%
- Vitamin D 0.58 µg 3%
- Vitamin E 1.1 mg 8%
- Vitamin K 43.4 µg 36%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 4.7 mg 29%
- Vitamin B6 0.36 mg 21%
- Folat (B9) 11.3 µg 3%
- Vitamin B12 0.21 µg 9%
Mineral
- Kalsium 15.1 mg 1%
- Zat besi 0.97 mg 5%
- Magnesium 12.9 mg 3%
- Fosforus 119 mg 10%
- Kalium 190 mg 4%
- Zink 0.91 mg 8%
- Kuprum 0.05 mg 5%
- Mangan 0.04 mg 2%
- Selenium 8.4 µg 15%
- Iodin 16.4 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 14 g | 2.9 g | 9.1 g |
| 50 g | 50 g | 76 | 6.8 g | 1.5 g | 4.6 g |
| 150 g | 150 g | 227 | 20 g | 4.4 g | 14 g |
| 200 g | 200 g | 302 | 27 g | 5.8 g | 18 g |
| 250 g | 250 g | 378 | 34 g | 7.3 g | 23 g |
Makanan serupa
- Chinese meat vegetable gravy sweet-and-sour150 kcal / 100 g
- Sweet and sour chicken gravy ready made sauce126 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- Chicken vegetable gravy82 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
- Fruity chicken gravy76 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
Soalan tentang Chinese chicken vegetable gravy, sweet and sour
Berapa kalori dalam 100 g Chinese chicken vegetable gravy, sweet and sour?
100 g Chinese chicken vegetable gravy, sweet and sour mengandungi 151 kcal, dengan 14 g protein, 2.9 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 50 g Chinese chicken vegetable gravy, sweet and sour?
50 g Chinese chicken vegetable gravy, sweet and sour mengandungi 76 kcal, dengan 6.8 g protein, 1.5 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 150 g Chinese chicken vegetable gravy, sweet and sour?
150 g Chinese chicken vegetable gravy, sweet and sour mengandungi 227 kcal, dengan 20 g protein, 4.4 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Chinese chicken vegetable gravy, sweet and sour?
200 g Chinese chicken vegetable gravy, sweet and sour mengandungi 302 kcal, dengan 27 g protein, 5.8 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 250 g Chinese chicken vegetable gravy, sweet and sour?
250 g Chinese chicken vegetable gravy, sweet and sour mengandungi 378 kcal, dengan 34 g protein, 7.3 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 7517 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
