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Chinese meat vegetable gravy, sweet-and-sour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 150 kcal —
- Protein 12 g 24%
- Karbohidrat 3.7 g 1%
- Lemak 9.4 g 12%
- Lemak tepu 3.2 g 16%
- Serat 0.5 g 2%
- Gula 1.9 g —
- Natrium 400 mg 17%
- Kolesterol 32.9 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30.6 µg 3%
- Vitamin C 8.8 mg 10%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.74 mg 5%
- Vitamin K 10.5 µg 9%
- Tiamina (B1) 0.4 mg 34%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.31 mg 18%
- Folat (B9) 8.5 µg 2%
- Vitamin B12 0.44 µg 18%
Mineral
- Kalsium 16.4 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 15.1 mg 4%
- Fosforus 112 mg 9%
- Kalium 240 mg 5%
- Zink 1.6 mg 14%
- Kuprum 0.06 mg 7%
- Mangan 0.06 mg 3%
- Selenium 10.5 µg 19%
- Iodin 9.6 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 12 g | 3.7 g | 9.4 g |
| 50 g | 50 g | 75 | 6 g | 1.8 g | 4.7 g |
| 150 g | 150 g | 225 | 18 g | 5.5 g | 14 g |
| 200 g | 200 g | 300 | 24 g | 7.4 g | 19 g |
| 250 g | 250 g | 375 | 30 g | 9.2 g | 24 g |
Makanan serupa
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
- Sweet and sour chicken gravy ready made sauce126 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Ham gravy with tomato55 kcal / 100 g
- Chicken vegetable gravy82 kcal / 100 g
Soalan tentang Chinese meat vegetable gravy, sweet-and-sour
Berapa kalori dalam 100 g Chinese meat vegetable gravy, sweet-and-sour?
100 g Chinese meat vegetable gravy, sweet-and-sour mengandungi 150 kcal, dengan 12 g protein, 3.7 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 50 g Chinese meat vegetable gravy, sweet-and-sour?
50 g Chinese meat vegetable gravy, sweet-and-sour mengandungi 75 kcal, dengan 6 g protein, 1.8 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Chinese meat vegetable gravy, sweet-and-sour?
150 g Chinese meat vegetable gravy, sweet-and-sour mengandungi 225 kcal, dengan 18 g protein, 5.5 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Chinese meat vegetable gravy, sweet-and-sour?
200 g Chinese meat vegetable gravy, sweet-and-sour mengandungi 300 kcal, dengan 24 g protein, 7.4 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Chinese meat vegetable gravy, sweet-and-sour?
250 g Chinese meat vegetable gravy, sweet-and-sour mengandungi 375 kcal, dengan 30 g protein, 9.2 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 7516 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
