Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 14 kcal —
  • Protein 1.3 g 3%
  • Karbohidrat 1.2 g 0%
  • Lemak 0.2 g 0%
  • Lemak tepu 0 g 0%
  • Serat 1 g 4%
  • Gula 1.1 g —
  • Natrium 5.9 mg 0%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g141.3 g1.2 g0.2 g
50 g50 g70.7 g0.6 g0.1 g
150 g150 g212 g1.8 g0.3 g
200 g200 g282.6 g2.4 g0.4 g
250 g250 g353.3 g3 g0.5 g

Soalan tentang Chinese cabbage, stewed (without addition of fat and salt)

Berapa kalori dalam 100 g Chinese cabbage, stewed (without addition of fat and salt)?

100 g Chinese cabbage, stewed (without addition of fat and salt) mengandungi 14 kcal, dengan 1.3 g protein, 1.2 g karbohidrat dan 0.2 g lemak.

Berapa kalori dalam 50 g Chinese cabbage, stewed (without addition of fat and salt)?

50 g Chinese cabbage, stewed (without addition of fat and salt) mengandungi 7 kcal, dengan 0.7 g protein, 0.6 g karbohidrat dan 0.1 g lemak.

Berapa kalori dalam 150 g Chinese cabbage, stewed (without addition of fat and salt)?

150 g Chinese cabbage, stewed (without addition of fat and salt) mengandungi 21 kcal, dengan 2 g protein, 1.8 g karbohidrat dan 0.3 g lemak.

Berapa kalori dalam 200 g Chinese cabbage, stewed (without addition of fat and salt)?

200 g Chinese cabbage, stewed (without addition of fat and salt) mengandungi 28 kcal, dengan 2.6 g protein, 2.4 g karbohidrat dan 0.4 g lemak.

Berapa kalori dalam 250 g Chinese cabbage, stewed (without addition of fat and salt)?

250 g Chinese cabbage, stewed (without addition of fat and salt) mengandungi 35 kcal, dengan 3.3 g protein, 3 g karbohidrat dan 0.5 g lemak.

Sumber: Swiss FSVO 1007 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat