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Shrimp salad with egg, without dressing
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 42 kcal —
- Protein 5.5 g 11%
- Karbohidrat 1.7 g 1%
- Lemak 1.2 g 2%
- Lemak tepu 0.3 g 1%
- Serat 0.5 g 2%
- Gula 1.7 g —
- Natrium 53.3 mg 2%
- Kolesterol 71.5 mg 24%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 46.2 µg 5%
- Vitamin C 7.1 mg 8%
- Vitamin D 0.22 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 8.9 µg 7%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 1.2 mg 7%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 22.4 µg 6%
- Vitamin B12 1 µg 42%
Mineral
- Kalsium 33.9 mg 3%
- Zat besi 1.3 mg 7%
- Magnesium 14 mg 3%
- Fosforus 68.4 mg 5%
- Kalium 192 mg 4%
- Zink 0.6 mg 5%
- Kuprum 0.09 mg 10%
- Mangan 0.14 mg 6%
- Selenium 9 µg 16%
- Iodin 60.8 µg 41%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 5.5 g | 1.7 g | 1.2 g |
| 50 g | 50 g | 21 | 2.8 g | 0.9 g | 0.6 g |
| 150 g | 150 g | 63 | 8.3 g | 2.6 g | 1.8 g |
| 200 g | 200 g | 84 | 11 g | 3.5 g | 2.4 g |
| 250 g | 250 g | 105 | 14 g | 4.3 g | 3 g |
Makanan serupa
- Tuna salad with egg without dressing61 kcal / 100 g
- Shellfish and mushroom salad without dressing39 kcal / 100 g
- Salad with smoked fish lettuce and egg without dressing108 kcal / 100 g
- Shrimp salad sour cream dressing63 kcal / 100 g
- Bacon salad with egg and beans without dressing96 kcal / 100 g
- Caesar salad with shrimps203 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Salad with smoked fish cottage cheese peas without dressing109 kcal / 100 g
Soalan tentang Shrimp salad with egg, without dressing
Berapa kalori dalam 100 g Shrimp salad with egg, without dressing?
100 g Shrimp salad with egg, without dressing mengandungi 42 kcal, dengan 5.5 g protein, 1.7 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 50 g Shrimp salad with egg, without dressing?
50 g Shrimp salad with egg, without dressing mengandungi 21 kcal, dengan 2.8 g protein, 0.9 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 150 g Shrimp salad with egg, without dressing?
150 g Shrimp salad with egg, without dressing mengandungi 63 kcal, dengan 8.3 g protein, 2.6 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 200 g Shrimp salad with egg, without dressing?
200 g Shrimp salad with egg, without dressing mengandungi 84 kcal, dengan 11 g protein, 3.5 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 250 g Shrimp salad with egg, without dressing?
250 g Shrimp salad with egg, without dressing mengandungi 105 kcal, dengan 14 g protein, 4.3 g karbohidrat dan 3 g lemak.
Sumber: Fineli (Finland) 30164 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
