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Bacon salad with egg and beans, without dressing
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 96 kcal —
- Protein 5.6 g 11%
- Karbohidrat 2.4 g 1%
- Lemak 6.8 g 9%
- Lemak tepu 2.3 g 12%
- Serat 1 g 4%
- Gula 1.9 g —
- Natrium 173 mg 8%
- Kolesterol 84.1 mg 28%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 85.7 µg 10%
- Vitamin C 7.8 mg 9%
- Vitamin D 0.53 µg 3%
- Vitamin E 0.78 mg 5%
- Vitamin K 39.7 µg 33%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 0.87 mg 5%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 42.1 µg 11%
- Vitamin B12 0.54 µg 23%
Mineral
- Kalsium 40.8 mg 3%
- Zat besi 0.84 mg 5%
- Magnesium 17.2 mg 4%
- Fosforus 85.3 mg 7%
- Kalium 276 mg 6%
- Zink 0.78 mg 7%
- Kuprum 0.06 mg 6%
- Mangan 0.22 mg 9%
- Selenium 9.7 µg 18%
- Iodin 9.9 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 5.6 g | 2.4 g | 6.8 g |
| 50 g | 50 g | 48 | 2.8 g | 1.2 g | 3.4 g |
| 150 g | 150 g | 144 | 8.5 g | 3.6 g | 10 g |
| 200 g | 200 g | 192 | 11 g | 4.8 g | 14 g |
| 250 g | 250 g | 240 | 14 g | 6 g | 17 g |
Makanan serupa
- Tuna salad with egg without dressing61 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Salad with smoked fish lettuce and egg without dressing108 kcal / 100 g
- Sausage salad macaroni vegetables without dressing142 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Salad tomato bean and onion29 kcal / 100 g
Soalan tentang Bacon salad with egg and beans, without dressing
Berapa kalori dalam 100 g Bacon salad with egg and beans, without dressing?
100 g Bacon salad with egg and beans, without dressing mengandungi 96 kcal, dengan 5.6 g protein, 2.4 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 50 g Bacon salad with egg and beans, without dressing?
50 g Bacon salad with egg and beans, without dressing mengandungi 48 kcal, dengan 2.8 g protein, 1.2 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 150 g Bacon salad with egg and beans, without dressing?
150 g Bacon salad with egg and beans, without dressing mengandungi 144 kcal, dengan 8.5 g protein, 3.6 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 200 g Bacon salad with egg and beans, without dressing?
200 g Bacon salad with egg and beans, without dressing mengandungi 192 kcal, dengan 11 g protein, 4.8 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Bacon salad with egg and beans, without dressing?
250 g Bacon salad with egg and beans, without dressing mengandungi 240 kcal, dengan 14 g protein, 6 g karbohidrat dan 17 g lemak.
Sumber: Fineli (Finland) 34695 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
