Ketahui apa yang ada di pinggan anda
Sausage salad, macaroni, vegetables, without dressing
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 142 kcal —
- Protein 9.7 g 19%
- Karbohidrat 4.1 g 1%
- Lemak 9.6 g 12%
- Lemak tepu 3.6 g 18%
- Serat 0.5 g 2%
- Gula 1.3 g —
- Natrium 454 mg 20%
- Kolesterol 61 mg 20%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 45.9 µg 5%
- Vitamin C 4.9 mg 5%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.51 mg 3%
- Vitamin K 8.8 µg 7%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 1.7 mg 10%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 17.3 µg 4%
- Vitamin B12 0.71 µg 30%
Mineral
- Kalsium 26.4 mg 2%
- Zat besi 0.98 mg 5%
- Magnesium 16.1 mg 4%
- Fosforus 119 mg 9%
- Kalium 225 mg 5%
- Zink 1.2 mg 10%
- Kuprum 0.05 mg 6%
- Mangan 0.16 mg 7%
- Selenium 10.1 µg 18%
- Iodin 11 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 9.7 g | 4.1 g | 9.6 g |
| 50 g | 50 g | 71 | 4.8 g | 2 g | 4.8 g |
| 150 g | 150 g | 213 | 15 g | 6.1 g | 14 g |
| 200 g | 200 g | 284 | 19 g | 8.2 g | 19 g |
| 250 g | 250 g | 355 | 24 g | 10 g | 24 g |
Makanan serupa
- Ham salad with potato vegetables and macaroni without dressing55 kcal / 100 g
- Tuna salad with vegetables without dressing54 kcal / 100 g
- Salad italian salad without mayonnaise67 kcal / 100 g
- Salad pasta and vegetables97 kcal / 100 g
- Shrimp salad with egg without dressing42 kcal / 100 g
- Bacon salad with egg and beans without dressing96 kcal / 100 g
- Tuna salad with egg without dressing61 kcal / 100 g
- Cheese salad sour cream dressing113 kcal / 100 g
Soalan tentang Sausage salad, macaroni, vegetables, without dressing
Berapa kalori dalam 100 g Sausage salad, macaroni, vegetables, without dressing?
100 g Sausage salad, macaroni, vegetables, without dressing mengandungi 142 kcal, dengan 9.7 g protein, 4.1 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 50 g Sausage salad, macaroni, vegetables, without dressing?
50 g Sausage salad, macaroni, vegetables, without dressing mengandungi 71 kcal, dengan 4.8 g protein, 2 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 150 g Sausage salad, macaroni, vegetables, without dressing?
150 g Sausage salad, macaroni, vegetables, without dressing mengandungi 213 kcal, dengan 15 g protein, 6.1 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Sausage salad, macaroni, vegetables, without dressing?
200 g Sausage salad, macaroni, vegetables, without dressing mengandungi 284 kcal, dengan 19 g protein, 8.2 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Sausage salad, macaroni, vegetables, without dressing?
250 g Sausage salad, macaroni, vegetables, without dressing mengandungi 355 kcal, dengan 24 g protein, 10 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 7634 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
