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Sausage stew with potato and vegetables
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 101 kcal —
- Protein 4.3 g 9%
- Karbohidrat 8.7 g 3%
- Lemak 5.1 g 7%
- Lemak tepu 2 g 10%
- Serat 1.1 g 4%
- Gula 1.2 g —
- Natrium 451 mg 20%
- Kolesterol 9.9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 87.6 µg 10%
- Vitamin C 9.6 mg 11%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 7.3 µg 6%
- Tiamina (B1) 0.16 mg 14%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 1.4 mg 8%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 18.9 µg 5%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 13.2 mg 1%
- Zat besi 0.65 mg 4%
- Magnesium 16.4 mg 4%
- Fosforus 60.1 mg 5%
- Kalium 259 mg 6%
- Zink 0.61 mg 6%
- Kuprum 0.06 mg 7%
- Mangan 0.13 mg 6%
- Selenium 3.1 µg 6%
- Iodin 13.1 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 4.3 g | 8.7 g | 5.1 g |
| 50 g | 50 g | 51 | 2.2 g | 4.3 g | 2.6 g |
| 150 g | 150 g | 152 | 6.5 g | 13 g | 7.7 g |
| 200 g | 200 g | 202 | 8.6 g | 17 g | 10 g |
| 250 g | 250 g | 253 | 11 g | 22 g | 13 g |
Makanan serupa
- Sausage hash ring bologna potato without egg155 kcal / 100 g
- Vegetable and beef stew with potato80 kcal / 100 g
- Sausage and mashed potato casserole ring bologna low-fat milk115 kcal / 100 g
- Chicken vegetable stew130 kcal / 100 g
- Vegetable and pork stew with potato118 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Risotto sausage and vegetable risotto129 kcal / 100 g
- Karelian stew pork and beef root vegetables104 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
Soalan tentang Sausage stew with potato and vegetables
Berapa kalori dalam 100 g Sausage stew with potato and vegetables?
100 g Sausage stew with potato and vegetables mengandungi 101 kcal, dengan 4.3 g protein, 8.7 g karbohidrat dan 5.1 g lemak.
Berapa kalori dalam 50 g Sausage stew with potato and vegetables?
50 g Sausage stew with potato and vegetables mengandungi 51 kcal, dengan 2.2 g protein, 4.3 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Sausage stew with potato and vegetables?
150 g Sausage stew with potato and vegetables mengandungi 152 kcal, dengan 6.5 g protein, 13 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 200 g Sausage stew with potato and vegetables?
200 g Sausage stew with potato and vegetables mengandungi 202 kcal, dengan 8.6 g protein, 17 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 250 g Sausage stew with potato and vegetables?
250 g Sausage stew with potato and vegetables mengandungi 253 kcal, dengan 11 g protein, 22 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 7618 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
