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Salmon soup, milk based
Kalori & fakta pemakanan
91
kalorikcal setiap 100 g
Protein6.1 g
Karbo5.5 g
Lemak4.8 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 91 kcal —
- Protein 6.1 g 12%
- Karbohidrat 5.5 g 2%
- Lemak 4.8 g 6%
- Lemak tepu 1.1 g 6%
- Serat 0.4 g 1%
- Gula 1.6 g —
- Natrium 211 mg 9%
- Kolesterol 19.3 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.6 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 2.4 µg 12%
- Vitamin E 0.75 mg 5%
- Vitamin K 2.3 µg 2%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 7.9 µg 2%
- Vitamin B12 1 µg 43%
Mineral
- Kalsium 39.7 mg 3%
- Zat besi 0.31 mg 2%
- Magnesium 15.7 mg 4%
- Fosforus 98.2 mg 8%
- Kalium 266 mg 6%
- Zink 0.31 mg 3%
- Kuprum 0.04 mg 5%
- Mangan 0.07 mg 3%
- Selenium 7.6 µg 14%
- Iodin 32.6 µg 22%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 6.1 g | 5.5 g | 4.8 g |
| 50 g | 50 g | 46 | 3.1 g | 2.7 g | 2.4 g |
| 150 g | 150 g | 137 | 9.2 g | 8.2 g | 7.2 g |
| 200 g | 200 g | 182 | 12 g | 11 g | 9.5 g |
| 250 g | 250 g | 228 | 15 g | 14 g | 12 g |
Makanan serupa
- Salmon soup cream115 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Salmon soup fish stock62 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Fish soup with coconut milk67 kcal / 100 g
- Macaroni and salmon casserole low-fat milk127 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Creamy salmon gravy105 kcal / 100 g
Soalan tentang Salmon soup, milk based
Berapa kalori dalam 100 g Salmon soup, milk based?
100 g Salmon soup, milk based mengandungi 91 kcal, dengan 6.1 g protein, 5.5 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 50 g Salmon soup, milk based?
50 g Salmon soup, milk based mengandungi 46 kcal, dengan 3.1 g protein, 2.7 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 150 g Salmon soup, milk based?
150 g Salmon soup, milk based mengandungi 137 kcal, dengan 9.2 g protein, 8.2 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 200 g Salmon soup, milk based?
200 g Salmon soup, milk based mengandungi 182 kcal, dengan 12 g protein, 11 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 250 g Salmon soup, milk based?
250 g Salmon soup, milk based mengandungi 228 kcal, dengan 15 g protein, 14 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 8060 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
