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Rainbow trout soup, milk based
Kalori & fakta pemakanan
80
kalorikcal setiap 100 g
Protein5.6 g
Karbo5.5 g
Lemak3.8 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 80 kcal —
- Protein 5.6 g 11%
- Karbohidrat 5.5 g 2%
- Lemak 3.8 g 5%
- Lemak tepu 0.9 g 5%
- Serat 0.4 g 1%
- Gula 1.6 g —
- Natrium 213 mg 9%
- Kolesterol 16 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 11.7 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 2.3 µg 12%
- Vitamin E 0.54 mg 4%
- Vitamin K 2.3 µg 2%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 2.3 mg 15%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 7 µg 2%
- Vitamin B12 1.3 µg 52%
Mineral
- Kalsium 69 mg 5%
- Zat besi 0.31 mg 2%
- Magnesium 15.7 mg 4%
- Fosforus 103 mg 8%
- Kalium 274 mg 6%
- Zink 0.33 mg 3%
- Kuprum 0.04 mg 5%
- Mangan 0.07 mg 3%
- Selenium 4.4 µg 8%
- Iodin 22.4 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 80 | 5.6 g | 5.5 g | 3.8 g |
| 50 g | 50 g | 40 | 2.8 g | 2.7 g | 1.9 g |
| 150 g | 150 g | 120 | 8.5 g | 8.2 g | 5.6 g |
| 200 g | 200 g | 160 | 11 g | 11 g | 7.5 g |
| 250 g | 250 g | 200 | 14 g | 14 g | 9.4 g |
Makanan serupa
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
Soalan tentang Rainbow trout soup, milk based
Berapa kalori dalam 100 g Rainbow trout soup, milk based?
100 g Rainbow trout soup, milk based mengandungi 80 kcal, dengan 5.6 g protein, 5.5 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 50 g Rainbow trout soup, milk based?
50 g Rainbow trout soup, milk based mengandungi 40 kcal, dengan 2.8 g protein, 2.7 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 150 g Rainbow trout soup, milk based?
150 g Rainbow trout soup, milk based mengandungi 120 kcal, dengan 8.5 g protein, 8.2 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 200 g Rainbow trout soup, milk based?
200 g Rainbow trout soup, milk based mengandungi 160 kcal, dengan 11 g protein, 11 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 250 g Rainbow trout soup, milk based?
250 g Rainbow trout soup, milk based mengandungi 200 kcal, dengan 14 g protein, 14 g karbohidrat dan 9.4 g lemak.
Sumber: Fineli (Finland) 8062 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
