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Salmon soup, cream
Kalori & fakta pemakanan
115
kalorikcal setiap 100 g
Protein5.4 g
Karbo4.4 g
Lemak8.5 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 115 kcal —
- Protein 5.4 g 11%
- Karbohidrat 4.4 g 2%
- Lemak 8.5 g 11%
- Lemak tepu 3.7 g 18%
- Serat 0.4 g 1%
- Gula 0.7 g —
- Natrium 194 mg 8%
- Kolesterol 25.5 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 37.8 µg 4%
- Vitamin C 1.8 mg 2%
- Vitamin D 2 µg 10%
- Vitamin E 0.78 mg 5%
- Vitamin K 3.4 µg 3%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.22 mg 13%
- Folat (B9) 7.6 µg 2%
- Vitamin B12 0.9 µg 38%
Mineral
- Kalsium 17.6 mg 1%
- Zat besi 0.29 mg 2%
- Magnesium 13 mg 3%
- Fosforus 78.5 mg 6%
- Kalium 228 mg 5%
- Zink 0.23 mg 2%
- Kuprum 0.04 mg 4%
- Mangan 0.07 mg 3%
- Selenium 6.8 µg 12%
- Iodin 28.9 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 5.4 g | 4.4 g | 8.5 g |
| 50 g | 50 g | 58 | 2.7 g | 2.2 g | 4.2 g |
| 150 g | 150 g | 173 | 8 g | 6.6 g | 13 g |
| 200 g | 200 g | 230 | 11 g | 8.8 g | 17 g |
| 250 g | 250 g | 288 | 13 g | 11 g | 21 g |
Makanan serupa
- Salmon soup cooking cream95 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Creamy salmon gravy105 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
Soalan tentang Salmon soup, cream
Berapa kalori dalam 100 g Salmon soup, cream?
100 g Salmon soup, cream mengandungi 115 kcal, dengan 5.4 g protein, 4.4 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 50 g Salmon soup, cream?
50 g Salmon soup, cream mengandungi 58 kcal, dengan 2.7 g protein, 2.2 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 150 g Salmon soup, cream?
150 g Salmon soup, cream mengandungi 173 kcal, dengan 8 g protein, 6.6 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 200 g Salmon soup, cream?
200 g Salmon soup, cream mengandungi 230 kcal, dengan 11 g protein, 8.8 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 250 g Salmon soup, cream?
250 g Salmon soup, cream mengandungi 288 kcal, dengan 13 g protein, 11 g karbohidrat dan 21 g lemak.
Sumber: Fineli (Finland) 34433 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
