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Salmon soup, cooking cream
Kalori & fakta pemakanan
95
kalorikcal setiap 100 g
Protein5.4 g
Karbo4.4 g
Lemak6 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 95 kcal —
- Protein 5.4 g 11%
- Karbohidrat 4.4 g 2%
- Lemak 6 g 8%
- Lemak tepu 2 g 10%
- Serat 0.4 g 1%
- Gula 0.7 g —
- Natrium 213 mg 9%
- Kolesterol 20.9 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19.1 µg 2%
- Vitamin C 1.8 mg 2%
- Vitamin D 2 µg 10%
- Vitamin E 0.74 mg 5%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.22 mg 13%
- Folat (B9) 7.6 µg 2%
- Vitamin B12 0.92 µg 38%
Mineral
- Kalsium 14.6 mg 1%
- Zat besi 0.29 mg 2%
- Magnesium 13.5 mg 3%
- Fosforus 83.4 mg 7%
- Kalium 235 mg 5%
- Zink 0.24 mg 2%
- Kuprum 0.04 mg 4%
- Mangan 0.07 mg 3%
- Selenium 6.9 µg 13%
- Iodin 29.1 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 5.4 g | 4.4 g | 6 g |
| 50 g | 50 g | 48 | 2.7 g | 2.2 g | 3 g |
| 150 g | 150 g | 143 | 8.2 g | 6.6 g | 9 g |
| 200 g | 200 g | 190 | 11 g | 8.7 g | 12 g |
| 250 g | 250 g | 238 | 14 g | 11 g | 15 g |
Makanan serupa
- Salmon soup cream115 kcal / 100 g
- Rainbow trout soup cooking cream85 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup milk based91 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
- Creamy salmon gravy105 kcal / 100 g
Soalan tentang Salmon soup, cooking cream
Berapa kalori dalam 100 g Salmon soup, cooking cream?
100 g Salmon soup, cooking cream mengandungi 95 kcal, dengan 5.4 g protein, 4.4 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 50 g Salmon soup, cooking cream?
50 g Salmon soup, cooking cream mengandungi 48 kcal, dengan 2.7 g protein, 2.2 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Salmon soup, cooking cream?
150 g Salmon soup, cooking cream mengandungi 143 kcal, dengan 8.2 g protein, 6.6 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 200 g Salmon soup, cooking cream?
200 g Salmon soup, cooking cream mengandungi 190 kcal, dengan 11 g protein, 8.7 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Salmon soup, cooking cream?
250 g Salmon soup, cooking cream mengandungi 238 kcal, dengan 14 g protein, 11 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 34434 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
