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Rainbow trout soup, cooking cream
Kalori & fakta pemakanan
85
kalorikcal setiap 100 g
Protein5 g
Karbo4.4 g
Lemak5 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 85 kcal —
- Protein 5 g 10%
- Karbohidrat 4.4 g 2%
- Lemak 5 g 6%
- Lemak tepu 1.8 g 9%
- Serat 0.4 g 1%
- Gula 0.7 g —
- Natrium 215 mg 9%
- Kolesterol 17.7 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 23 µg 3%
- Vitamin C 1.8 mg 2%
- Vitamin D 2 µg 10%
- Vitamin E 0.55 mg 4%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 3%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 6.7 µg 2%
- Vitamin B12 1.1 µg 48%
Mineral
- Kalsium 42.4 mg 3%
- Zat besi 0.29 mg 2%
- Magnesium 13.5 mg 3%
- Fosforus 88.3 mg 7%
- Kalium 242 mg 5%
- Zink 0.25 mg 2%
- Kuprum 0.04 mg 4%
- Mangan 0.07 mg 3%
- Selenium 3.8 µg 7%
- Iodin 19.3 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 5 g | 4.4 g | 5 g |
| 50 g | 50 g | 43 | 2.5 g | 2.2 g | 2.5 g |
| 150 g | 150 g | 128 | 7.4 g | 6.6 g | 7.6 g |
| 200 g | 200 g | 170 | 9.9 g | 8.7 g | 10 g |
| 250 g | 250 g | 213 | 12 g | 11 g | 13 g |
Makanan serupa
- Rainbow trout soup cream105 kcal / 100 g
- Salmon soup cooking cream95 kcal / 100 g
- Fish soup rainbow trout saithe and cooking cream72 kcal / 100 g
- Rainbow trout soup milk based80 kcal / 100 g
- Salmon soup cream115 kcal / 100 g
- Fish soup fresh fish milk based65 kcal / 100 g
- Creamy shrimp soup thickened61 kcal / 100 g
- Shrimp soup with carrot and cooking cream46 kcal / 100 g
- Russian fish soup solyanka salmon76 kcal / 100 g
- Creamy mussel soup76 kcal / 100 g
Soalan tentang Rainbow trout soup, cooking cream
Berapa kalori dalam 100 g Rainbow trout soup, cooking cream?
100 g Rainbow trout soup, cooking cream mengandungi 85 kcal, dengan 5 g protein, 4.4 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 50 g Rainbow trout soup, cooking cream?
50 g Rainbow trout soup, cooking cream mengandungi 43 kcal, dengan 2.5 g protein, 2.2 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Rainbow trout soup, cooking cream?
150 g Rainbow trout soup, cooking cream mengandungi 128 kcal, dengan 7.4 g protein, 6.6 g karbohidrat dan 7.6 g lemak.
Berapa kalori dalam 200 g Rainbow trout soup, cooking cream?
200 g Rainbow trout soup, cooking cream mengandungi 170 kcal, dengan 9.9 g protein, 8.7 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 250 g Rainbow trout soup, cooking cream?
250 g Rainbow trout soup, cooking cream mengandungi 213 kcal, dengan 12 g protein, 11 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 34431 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
