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Rainbow trout soup, industrial, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 68 kcal —
- Protein 3.5 g 7%
- Karbohidrat 6.9 g 3%
- Lemak 2.8 g 4%
- Lemak tepu 1.3 g 6%
- Serat 0.4 g 1%
- Gula 2.3 g —
- Natrium 320 mg 14%
- Kolesterol 12.4 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 16.1 µg 2%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.87 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 6%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 7.3 µg 2%
- Vitamin B12 0.56 µg 23%
Mineral
- Kalsium 70.1 mg 5%
- Zat besi 0.25 mg 1%
- Magnesium 14.8 mg 4%
- Fosforus 77.7 mg 6%
- Kalium 243 mg 5%
- Zink 0.32 mg 3%
- Kuprum 0.04 mg 4%
- Mangan 0.07 mg 3%
- Selenium 2.4 µg 4%
- Iodin 8.7 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 68 | 3.5 g | 6.9 g | 2.8 g |
| 50 g | 50 g | 34 | 1.8 g | 3.5 g | 1.4 g |
| 150 g | 150 g | 102 | 5.3 g | 10 g | 4.2 g |
| 200 g | 200 g | 136 | 7.1 g | 14 g | 5.6 g |
| 250 g | 250 g | 170 | 8.9 g | 17 g | 7 g |
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Soalan tentang Rainbow trout soup, industrial, ready meal
Berapa kalori dalam 100 g Rainbow trout soup, industrial, ready meal?
100 g Rainbow trout soup, industrial, ready meal mengandungi 68 kcal, dengan 3.5 g protein, 6.9 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 50 g Rainbow trout soup, industrial, ready meal?
50 g Rainbow trout soup, industrial, ready meal mengandungi 34 kcal, dengan 1.8 g protein, 3.5 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Rainbow trout soup, industrial, ready meal?
150 g Rainbow trout soup, industrial, ready meal mengandungi 102 kcal, dengan 5.3 g protein, 10 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 200 g Rainbow trout soup, industrial, ready meal?
200 g Rainbow trout soup, industrial, ready meal mengandungi 136 kcal, dengan 7.1 g protein, 14 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 250 g Rainbow trout soup, industrial, ready meal?
250 g Rainbow trout soup, industrial, ready meal mengandungi 170 kcal, dengan 8.9 g protein, 17 g karbohidrat dan 7 g lemak.
Sumber: Fineli (Finland) 31444 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
