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Ravioli, NS as to filling, no sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 185 kcal —
- Protein 10 g 21%
- Karbohidrat 19 g 7%
- Lemak 7 g 9%
- Lemak tepu 2.9 g 15%
- Serat 0.7 g 3%
- Gula 0.2 g —
- Natrium 284 mg 12%
- Kolesterol 98 mg 33%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.32 mg 2%
- Vitamin K 0.7 µg 1%
- Tiamina (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niasin (B3) 2.3 mg 14%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 38 µg 10%
- Vitamin B12 0.64 µg 27%
- Kolin 64.8 mg 12%
Mineral
- Kalsium 64 mg 5%
- Zat besi 2 mg 11%
- Magnesium 15 mg 4%
- Fosforus 122 mg 10%
- Kalium 142 mg 3%
- Zink 1.5 mg 14%
- Kuprum 0.05 mg 6%
- Selenium 13.8 µg 25%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 10 g | 19 g | 7 g |
| 1 hidangan | 15 g | 28 | 1.5 g | 2.9 g | 1 g |
| 2 hidangan | 30 g | 56 | 3.1 g | 5.8 g | 2.1 g |
| ½ hidangan | 7.5 g | 14 | 0.8 g | 1.4 g | 0.5 g |
| 3 hidangan | 45 g | 83 | 4.6 g | 8.6 g | 3.1 g |
| 4 hidangan | 60 g | 111 | 6.2 g | 12 g | 4.2 g |
| 50 g | 50 g | 93 | 5.2 g | 9.6 g | 3.5 g |
| 150 g | 150 g | 278 | 16 g | 29 g | 11 g |
| 200 g | 200 g | 370 | 21 g | 38 g | 14 g |
| 250 g | 250 g | 463 | 26 g | 48 g | 17 g |
Makanan serupa
- Ravioli cheese-filled no sauce173 kcal / 100 g
- Ravioli meat-filled no sauce190 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Tortellini meat-filled no sauce190 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Manicotti cheese-filled no sauce207 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese- and spinach- filled no sauce187 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Soalan tentang Ravioli, NS as to filling, no sauce
Berapa kalori dalam 100 g Ravioli, NS as to filling, no sauce?
100 g Ravioli, NS as to filling, no sauce mengandungi 185 kcal, dengan 10 g protein, 19 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 1 hidangan (15 g) Ravioli, NS as to filling, no sauce?
1 hidangan (15 g) Ravioli, NS as to filling, no sauce mengandungi 28 kcal, dengan 1.5 g protein, 2.9 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 2 hidangan (30 g) Ravioli, NS as to filling, no sauce?
2 hidangan (30 g) Ravioli, NS as to filling, no sauce mengandungi 56 kcal, dengan 3.1 g protein, 5.8 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam ½ hidangan (7.5 g) Ravioli, NS as to filling, no sauce?
½ hidangan (7.5 g) Ravioli, NS as to filling, no sauce mengandungi 14 kcal, dengan 0.8 g protein, 1.4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 3 hidangan (45 g) Ravioli, NS as to filling, no sauce?
3 hidangan (45 g) Ravioli, NS as to filling, no sauce mengandungi 83 kcal, dengan 4.6 g protein, 8.6 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 4 hidangan (60 g) Ravioli, NS as to filling, no sauce?
4 hidangan (60 g) Ravioli, NS as to filling, no sauce mengandungi 111 kcal, dengan 6.2 g protein, 12 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 50 g Ravioli, NS as to filling, no sauce?
50 g Ravioli, NS as to filling, no sauce mengandungi 93 kcal, dengan 5.2 g protein, 9.6 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Ravioli, NS as to filling, no sauce?
150 g Ravioli, NS as to filling, no sauce mengandungi 278 kcal, dengan 16 g protein, 29 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 58131100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
