Ketahui apa yang ada di pinggan anda
Mushroom pie, funnel chanterelle, shortcrust pastry
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 238 kcal —
- Protein 7 g 14%
- Karbohidrat 14 g 5%
- Lemak 17 g 22%
- Lemak tepu 9 g 45%
- Serat 0.7 g 3%
- Gula 1.5 g —
- Natrium 141 mg 6%
- Kolesterol 63.9 mg 21%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 200 µg 22%
- Vitamin C 1.2 mg 1%
- Vitamin D 5.9 µg 30%
- Vitamin E 0.99 mg 7%
- Vitamin K 6.5 µg 5%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 1.5 mg 10%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 15.4 µg 4%
- Vitamin B12 0.43 µg 18%
Mineral
- Kalsium 93.8 mg 7%
- Zat besi 0.73 mg 4%
- Magnesium 15.8 mg 4%
- Fosforus 127 mg 10%
- Kalium 259 mg 6%
- Zink 0.95 mg 9%
- Kuprum 0.13 mg 14%
- Mangan 0.14 mg 6%
- Selenium 13.4 µg 24%
- Iodin 12.2 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 7 g | 14 g | 17 g |
| 50 g | 50 g | 119 | 3.5 g | 6.8 g | 8.4 g |
| 150 g | 150 g | 357 | 11 g | 20 g | 25 g |
| 200 g | 200 g | 476 | 14 g | 27 g | 34 g |
| 250 g | 250 g | 595 | 18 g | 34 g | 42 g |
Makanan serupa
- Mushroom pie butter dough163 kcal / 100 g
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
Soalan tentang Mushroom pie, funnel chanterelle, shortcrust pastry
Berapa kalori dalam 100 g Mushroom pie, funnel chanterelle, shortcrust pastry?
100 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandungi 238 kcal, dengan 7 g protein, 14 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 50 g Mushroom pie, funnel chanterelle, shortcrust pastry?
50 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandungi 119 kcal, dengan 3.5 g protein, 6.8 g karbohidrat dan 8.4 g lemak.
Berapa kalori dalam 150 g Mushroom pie, funnel chanterelle, shortcrust pastry?
150 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandungi 357 kcal, dengan 11 g protein, 20 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 200 g Mushroom pie, funnel chanterelle, shortcrust pastry?
200 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandungi 476 kcal, dengan 14 g protein, 27 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 250 g Mushroom pie, funnel chanterelle, shortcrust pastry?
250 g Mushroom pie, funnel chanterelle, shortcrust pastry mengandungi 595 kcal, dengan 18 g protein, 34 g karbohidrat dan 42 g lemak.
Sumber: Fineli (Finland) 34534 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
