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Reindeer and chanterelle pie, shortcrust pastry
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 247 kcal —
- Protein 6.5 g 13%
- Karbohidrat 15 g 5%
- Lemak 18 g 23%
- Lemak tepu 6.5 g 32%
- Serat 1.4 g 5%
- Gula 1.9 g —
- Natrium 397 mg 17%
- Kolesterol 66 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 150 µg 17%
- Vitamin C 9.5 mg 11%
- Vitamin D 2.1 µg 11%
- Vitamin E 2.3 mg 15%
- Vitamin K 14.1 µg 12%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 18.5 µg 5%
- Vitamin B12 0.72 µg 30%
Mineral
- Kalsium 38.2 mg 3%
- Zat besi 1.1 mg 6%
- Magnesium 16.7 mg 4%
- Fosforus 108 mg 9%
- Kalium 270 mg 6%
- Zink 0.98 mg 9%
- Kuprum 0.17 mg 19%
- Mangan 0.18 mg 8%
- Selenium 12.7 µg 23%
- Iodin 19.9 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 6.5 g | 15 g | 18 g |
| 50 g | 50 g | 124 | 3.2 g | 7.3 g | 8.8 g |
| 150 g | 150 g | 371 | 9.7 g | 22 g | 26 g |
| 200 g | 200 g | 494 | 13 g | 29 g | 35 g |
| 250 g | 250 g | 618 | 16 g | 37 g | 44 g |
Makanan serupa
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Mushroom pie funnel chanterelle shortcrust pastry238 kcal / 100 g
- Mushroom pie butter dough163 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
Soalan tentang Reindeer and chanterelle pie, shortcrust pastry
Berapa kalori dalam 100 g Reindeer and chanterelle pie, shortcrust pastry?
100 g Reindeer and chanterelle pie, shortcrust pastry mengandungi 247 kcal, dengan 6.5 g protein, 15 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Reindeer and chanterelle pie, shortcrust pastry?
50 g Reindeer and chanterelle pie, shortcrust pastry mengandungi 124 kcal, dengan 3.2 g protein, 7.3 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 150 g Reindeer and chanterelle pie, shortcrust pastry?
150 g Reindeer and chanterelle pie, shortcrust pastry mengandungi 371 kcal, dengan 9.7 g protein, 22 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 200 g Reindeer and chanterelle pie, shortcrust pastry?
200 g Reindeer and chanterelle pie, shortcrust pastry mengandungi 494 kcal, dengan 13 g protein, 29 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 250 g Reindeer and chanterelle pie, shortcrust pastry?
250 g Reindeer and chanterelle pie, shortcrust pastry mengandungi 618 kcal, dengan 16 g protein, 37 g karbohidrat dan 44 g lemak.
Sumber: Fineli (Finland) 34517 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
