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Macaroni and meat casserole, atria, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 143 kcal —
- Protein 7.8 g 16%
- Karbohidrat 17 g 6%
- Lemak 4.4 g 6%
- Lemak tepu 2 g 10%
- Serat 0.5 g 2%
- Gula 3.4 g —
- Natrium 357 mg 16%
- Kolesterol 18.1 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6.6 µg 1%
- Vitamin C 0.25 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 2.4 µg 2%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 8.2 µg 2%
- Vitamin B12 0.33 µg 14%
Mineral
- Kalsium 91.1 mg 7%
- Zat besi 0.87 mg 5%
- Magnesium 18.1 mg 4%
- Fosforus 114 mg 9%
- Kalium 214 mg 5%
- Zink 1.2 mg 11%
- Kuprum 0.06 mg 7%
- Mangan 0.11 mg 5%
- Selenium 6.3 µg 11%
- Iodin 12.6 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7.8 g | 17 g | 4.4 g |
| 50 g | 50 g | 72 | 3.9 g | 8.7 g | 2.2 g |
| 150 g | 150 g | 215 | 12 g | 26 g | 6.6 g |
| 200 g | 200 g | 286 | 16 g | 35 g | 8.9 g |
| 250 g | 250 g | 358 | 20 g | 43 g | 11 g |
Makanan serupa
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Pasta with tomato sauce and mozzarella atria ready meal108 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Salmon pasta casserole kokkikartano snellman ready meal129 kcal / 100 g
- Pasta bolognese kokkikartano snellman ready meal142 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
Soalan tentang Macaroni and meat casserole, atria, ready meal
Berapa kalori dalam 100 g Macaroni and meat casserole, atria, ready meal?
100 g Macaroni and meat casserole, atria, ready meal mengandungi 143 kcal, dengan 7.8 g protein, 17 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, atria, ready meal?
50 g Macaroni and meat casserole, atria, ready meal mengandungi 72 kcal, dengan 3.9 g protein, 8.7 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, atria, ready meal?
150 g Macaroni and meat casserole, atria, ready meal mengandungi 215 kcal, dengan 12 g protein, 26 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, atria, ready meal?
200 g Macaroni and meat casserole, atria, ready meal mengandungi 286 kcal, dengan 16 g protein, 35 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, atria, ready meal?
250 g Macaroni and meat casserole, atria, ready meal mengandungi 358 kcal, dengan 20 g protein, 43 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 31917 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
