Ketahui apa yang ada di pinggan anda
Chicken pasta casserole, kokkikartano snellman, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 132 kcal —
- Protein 7.4 g 15%
- Karbohidrat 11 g 4%
- Lemak 5.7 g 7%
- Lemak tepu 3.5 g 18%
- Serat 0.6 g 2%
- Gula 2.1 g —
- Natrium 454 mg 20%
- Kolesterol 19.3 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 49.1 µg 5%
- Vitamin C 9.5 mg 11%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 5.8 µg 5%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 12.3 µg 3%
- Vitamin B12 0.32 µg 13%
Mineral
- Kalsium 86.1 mg 7%
- Zat besi 0.62 mg 3%
- Magnesium 31.1 mg 7%
- Fosforus 148 mg 12%
- Kalium 191 mg 4%
- Zink 1 mg 9%
- Kuprum 0.09 mg 10%
- Mangan 0.42 mg 18%
- Selenium 6.4 µg 12%
- Iodin 8.6 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 7.4 g | 12 g | 5.7 g |
| 50 g | 50 g | 66 | 3.7 g | 5.7 g | 2.9 g |
| 150 g | 150 g | 198 | 11 g | 17 g | 8.6 g |
| 200 g | 200 g | 264 | 15 g | 23 g | 11 g |
| 250 g | 250 g | 330 | 18 g | 29 g | 14 g |
Makanan serupa
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Chicken pasta saarioinen ready meal131 kcal / 100 g
- Salmon pasta casserole kokkikartano snellman ready meal129 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Pasta bolognese kokkikartano snellman ready meal142 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
- Creamy casserole with chicken and pasta saarioinen ready meal141 kcal / 100 g
- Pasta carbonara hk via ready meal175 kcal / 100 g
Soalan tentang Chicken pasta casserole, kokkikartano snellman, ready meal
Berapa kalori dalam 100 g Chicken pasta casserole, kokkikartano snellman, ready meal?
100 g Chicken pasta casserole, kokkikartano snellman, ready meal mengandungi 132 kcal, dengan 7.4 g protein, 12 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 50 g Chicken pasta casserole, kokkikartano snellman, ready meal?
50 g Chicken pasta casserole, kokkikartano snellman, ready meal mengandungi 66 kcal, dengan 3.7 g protein, 5.7 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 150 g Chicken pasta casserole, kokkikartano snellman, ready meal?
150 g Chicken pasta casserole, kokkikartano snellman, ready meal mengandungi 198 kcal, dengan 11 g protein, 17 g karbohidrat dan 8.6 g lemak.
Berapa kalori dalam 200 g Chicken pasta casserole, kokkikartano snellman, ready meal?
200 g Chicken pasta casserole, kokkikartano snellman, ready meal mengandungi 264 kcal, dengan 15 g protein, 23 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Chicken pasta casserole, kokkikartano snellman, ready meal?
250 g Chicken pasta casserole, kokkikartano snellman, ready meal mengandungi 330 kcal, dengan 18 g protein, 29 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 32798 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
