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Salmon pasta casserole, kokkikartano snellman, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 129 kcal —
- Protein 5.5 g 11%
- Karbohidrat 12 g 4%
- Lemak 5.9 g 8%
- Lemak tepu 2.5 g 13%
- Serat 0.6 g 2%
- Gula 1.7 g —
- Natrium 369 mg 16%
- Kolesterol 18.3 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 34.9 µg 4%
- Vitamin C 2.4 mg 3%
- Vitamin D 1.5 µg 7%
- Vitamin E 0.82 mg 5%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.22 mg 13%
- Folat (B9) 9.6 µg 2%
- Vitamin B12 0.64 µg 27%
Mineral
- Kalsium 21.2 mg 2%
- Zat besi 0.65 mg 4%
- Magnesium 29 mg 7%
- Fosforus 128 mg 10%
- Kalium 199 mg 4%
- Zink 0.73 mg 7%
- Kuprum 0.1 mg 11%
- Mangan 0.46 mg 20%
- Selenium 5.9 µg 11%
- Iodin 14 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 5.5 g | 12 g | 5.9 g |
| 50 g | 50 g | 65 | 2.8 g | 6.2 g | 3 g |
| 150 g | 150 g | 194 | 8.3 g | 19 g | 8.9 g |
| 200 g | 200 g | 258 | 11 g | 25 g | 12 g |
| 250 g | 250 g | 323 | 14 g | 31 g | 15 g |
Makanan serupa
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
- Pasta bolognese kokkikartano snellman ready meal142 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne bolognese saarioinen ready meal143 kcal / 100 g
- Salmon soup industrial snellman ready meal101 kcal / 100 g
- Salmon and potato casserole hk ready meal86 kcal / 100 g
Soalan tentang Salmon pasta casserole, kokkikartano snellman, ready meal
Berapa kalori dalam 100 g Salmon pasta casserole, kokkikartano snellman, ready meal?
100 g Salmon pasta casserole, kokkikartano snellman, ready meal mengandungi 129 kcal, dengan 5.5 g protein, 12 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 50 g Salmon pasta casserole, kokkikartano snellman, ready meal?
50 g Salmon pasta casserole, kokkikartano snellman, ready meal mengandungi 65 kcal, dengan 2.8 g protein, 6.2 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 150 g Salmon pasta casserole, kokkikartano snellman, ready meal?
150 g Salmon pasta casserole, kokkikartano snellman, ready meal mengandungi 194 kcal, dengan 8.3 g protein, 19 g karbohidrat dan 8.9 g lemak.
Berapa kalori dalam 200 g Salmon pasta casserole, kokkikartano snellman, ready meal?
200 g Salmon pasta casserole, kokkikartano snellman, ready meal mengandungi 258 kcal, dengan 11 g protein, 25 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 250 g Salmon pasta casserole, kokkikartano snellman, ready meal?
250 g Salmon pasta casserole, kokkikartano snellman, ready meal mengandungi 323 kcal, dengan 14 g protein, 31 g karbohidrat dan 15 g lemak.
Sumber: Fineli (Finland) 32781 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
