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Macaroni and meat casserole, saarioinen/pirkka, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 145 kcal —
- Protein 7.6 g 15%
- Karbohidrat 18 g 7%
- Lemak 4.5 g 6%
- Lemak tepu 1.7 g 9%
- Serat 0.8 g 3%
- Gula 1.4 g —
- Natrium 340 mg 15%
- Kolesterol 35.6 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 24.2 µg 3%
- Vitamin C 0.32 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.41 mg 3%
- Vitamin K 3.2 µg 3%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 11.9 µg 3%
- Vitamin B12 0.4 µg 17%
Mineral
- Kalsium 43.9 mg 3%
- Zat besi 1.2 mg 6%
- Magnesium 16.7 mg 4%
- Fosforus 101 mg 8%
- Kalium 187 mg 4%
- Zink 1.2 mg 11%
- Kuprum 0.08 mg 9%
- Mangan 0.16 mg 7%
- Selenium 8.3 µg 15%
- Iodin 10.9 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7.6 g | 18 g | 4.5 g |
| 50 g | 50 g | 73 | 3.8 g | 8.9 g | 2.2 g |
| 150 g | 150 g | 218 | 11 g | 27 g | 6.7 g |
| 200 g | 200 g | 290 | 15 g | 36 g | 9 g |
| 250 g | 250 g | 363 | 19 g | 45 g | 11 g |
Makanan serupa
- Macaroni and meat casserole atria ready meal143 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Lasagne bolognese saarioinen ready meal143 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Spaghetti bolognese saarioinen ready meal114 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Spaghetti and minced meat casserole saarioinen ready meal98 kcal / 100 g
Soalan tentang Macaroni and meat casserole, saarioinen/pirkka, ready meal
Berapa kalori dalam 100 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
100 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandungi 145 kcal, dengan 7.6 g protein, 18 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
50 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandungi 73 kcal, dengan 3.8 g protein, 8.9 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
150 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandungi 218 kcal, dengan 11 g protein, 27 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
200 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandungi 290 kcal, dengan 15 g protein, 36 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, saarioinen/pirkka, ready meal?
250 g Macaroni and meat casserole, saarioinen/pirkka, ready meal mengandungi 363 kcal, dengan 19 g protein, 45 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 31910 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
