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Macaroni and meat casserole, ready meal, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 138 kcal —
- Protein 7.4 g 15%
- Karbohidrat 16 g 6%
- Lemak 4.4 g 6%
- Lemak tepu 1.8 g 9%
- Serat 0.6 g 2%
- Gula 2.3 g —
- Natrium 272 mg 12%
- Kolesterol 25.6 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 17.7 µg 2%
- Vitamin C 0.33 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 2.9 µg 2%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 9.7 µg 2%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 53.3 mg 4%
- Zat besi 1 mg 6%
- Magnesium 19.3 mg 5%
- Fosforus 108 mg 9%
- Kalium 182 mg 4%
- Zink 1.3 mg 12%
- Kuprum 0.08 mg 9%
- Mangan 0.2 mg 9%
- Selenium 6.8 µg 12%
- Iodin 10.2 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 138 | 7.4 g | 17 g | 4.4 g |
| 50 g | 50 g | 69 | 3.7 g | 8.2 g | 2.2 g |
| 150 g | 150 g | 207 | 11 g | 25 g | 6.6 g |
| 200 g | 200 g | 276 | 15 g | 33 g | 8.7 g |
| 250 g | 250 g | 345 | 18 g | 41 g | 11 g |
Makanan serupa
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Macaroni and meat casserole saarioinen/pirkka ready meal145 kcal / 100 g
- Lasagne ready meal average of industrial products126 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried meat pasty industrial289 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Meal mixture beef and pasta132 kcal / 100 g
Soalan tentang Macaroni and meat casserole, ready meal, average of industrial products
Berapa kalori dalam 100 g Macaroni and meat casserole, ready meal, average of industrial products?
100 g Macaroni and meat casserole, ready meal, average of industrial products mengandungi 138 kcal, dengan 7.4 g protein, 17 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, ready meal, average of industrial products?
50 g Macaroni and meat casserole, ready meal, average of industrial products mengandungi 69 kcal, dengan 3.7 g protein, 8.2 g karbohidrat dan 2.2 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, ready meal, average of industrial products?
150 g Macaroni and meat casserole, ready meal, average of industrial products mengandungi 207 kcal, dengan 11 g protein, 25 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, ready meal, average of industrial products?
200 g Macaroni and meat casserole, ready meal, average of industrial products mengandungi 276 kcal, dengan 15 g protein, 33 g karbohidrat dan 8.7 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, ready meal, average of industrial products?
250 g Macaroni and meat casserole, ready meal, average of industrial products mengandungi 345 kcal, dengan 18 g protein, 41 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 33622 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
