Ketahui apa yang ada di pinggan anda
Macaroni and meat casserole, industrial, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 121 kcal —
- Protein 7 g 14%
- Karbohidrat 12 g 4%
- Lemak 4.7 g 6%
- Lemak tepu 1.8 g 9%
- Serat 0.5 g 2%
- Gula 0.6 g —
- Natrium 333 mg 14%
- Kolesterol 31.5 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 20.4 µg 2%
- Vitamin C 0.12 mg 0%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.4 mg 3%
- Vitamin K 3.4 µg 3%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 8.3 µg 2%
- Vitamin B12 0.34 µg 14%
Mineral
- Kalsium 23.3 mg 2%
- Zat besi 0.94 mg 5%
- Magnesium 13.1 mg 3%
- Fosforus 79.5 mg 6%
- Kalium 158 mg 3%
- Zink 1.2 mg 11%
- Kuprum 0.06 mg 7%
- Mangan 0.11 mg 5%
- Selenium 7.6 µg 14%
- Iodin 6.6 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 7 g | 12 g | 4.7 g |
| 50 g | 50 g | 61 | 3.5 g | 6.1 g | 2.4 g |
| 150 g | 150 g | 182 | 11 g | 18 g | 7.1 g |
| 200 g | 200 g | 242 | 14 g | 25 g | 9.4 g |
| 250 g | 250 g | 303 | 18 g | 31 g | 12 g |
Makanan serupa
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Macaroni and meat casserole industrial lidl ready meal143 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Salmon pasta casserole kokkikartano snellman ready meal129 kcal / 100 g
- Pasta bolognese kokkikartano snellman ready meal142 kcal / 100 g
- Liver casserole without raisins lactose-free industrial ready meal178 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
Soalan tentang Macaroni and meat casserole, industrial, ready meal
Berapa kalori dalam 100 g Macaroni and meat casserole, industrial, ready meal?
100 g Macaroni and meat casserole, industrial, ready meal mengandungi 121 kcal, dengan 7 g protein, 12 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, industrial, ready meal?
50 g Macaroni and meat casserole, industrial, ready meal mengandungi 61 kcal, dengan 3.5 g protein, 6.1 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, industrial, ready meal?
150 g Macaroni and meat casserole, industrial, ready meal mengandungi 182 kcal, dengan 11 g protein, 18 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, industrial, ready meal?
200 g Macaroni and meat casserole, industrial, ready meal mengandungi 242 kcal, dengan 14 g protein, 25 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, industrial, ready meal?
250 g Macaroni and meat casserole, industrial, ready meal mengandungi 303 kcal, dengan 18 g protein, 31 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 31466 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
