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Macaroni and meat casserole, industrial, lidl, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 143 kcal —
- Protein 7.1 g 14%
- Karbohidrat 18 g 7%
- Lemak 4.5 g 6%
- Lemak tepu 1.9 g 10%
- Serat 0.6 g 2%
- Gula 3.2 g —
- Natrium 0.4 mg 0%
- Kolesterol 19.2 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 17.2 µg 2%
- Vitamin C 0.08 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 4.9 µg 4%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 7.8 µg 2%
- Vitamin B12 0.27 µg 11%
Mineral
- Kalsium 37.7 mg 3%
- Zat besi 0.97 mg 5%
- Magnesium 14.4 mg 3%
- Fosforus 84 mg 7%
- Kalium 144 mg 3%
- Zink 1.2 mg 11%
- Kuprum 0.07 mg 8%
- Mangan 0.12 mg 5%
- Selenium 5.5 µg 10%
- Iodin 6.4 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7.1 g | 18 g | 4.5 g |
| 50 g | 50 g | 72 | 3.6 g | 9 g | 2.3 g |
| 150 g | 150 g | 215 | 11 g | 27 g | 6.8 g |
| 200 g | 200 g | 286 | 14 g | 36 g | 9 g |
| 250 g | 250 g | 358 | 18 g | 45 g | 11 g |
Makanan serupa
- Macaroni and meat casserole industrial ready meal121 kcal / 100 g
- Macaroni and meat casserole industrial kokkikartano snellman ready meal113 kcal / 100 g
- Chicken-bacon pasta casserole kokkikartano snellman ready meal138 kcal / 100 g
- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Ham and pineapple pasta casserole kokkikartano snellman ready meal143 kcal / 100 g
- Salmon pasta casserole kokkikartano snellman ready meal129 kcal / 100 g
- Liver casserole industrial ready meal167 kcal / 100 g
- Lasagne bolognese kokkikartano snellman ready meal131 kcal / 100 g
Soalan tentang Macaroni and meat casserole, industrial, lidl, ready meal
Berapa kalori dalam 100 g Macaroni and meat casserole, industrial, lidl, ready meal?
100 g Macaroni and meat casserole, industrial, lidl, ready meal mengandungi 143 kcal, dengan 7.1 g protein, 18 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 50 g Macaroni and meat casserole, industrial, lidl, ready meal?
50 g Macaroni and meat casserole, industrial, lidl, ready meal mengandungi 72 kcal, dengan 3.6 g protein, 9 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Macaroni and meat casserole, industrial, lidl, ready meal?
150 g Macaroni and meat casserole, industrial, lidl, ready meal mengandungi 215 kcal, dengan 11 g protein, 27 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 200 g Macaroni and meat casserole, industrial, lidl, ready meal?
200 g Macaroni and meat casserole, industrial, lidl, ready meal mengandungi 286 kcal, dengan 14 g protein, 36 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 250 g Macaroni and meat casserole, industrial, lidl, ready meal?
250 g Macaroni and meat casserole, industrial, lidl, ready meal mengandungi 358 kcal, dengan 18 g protein, 45 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 33030 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
