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Pasta with tomato sauce and mozzarella, atria, ready meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 108 kcal —
- Protein 4.2 g 8%
- Karbohidrat 18 g 6%
- Lemak 1.8 g 2%
- Lemak tepu 1 g 5%
- Serat 0.7 g 3%
- Gula 3.1 g —
- Natrium 428 mg 19%
- Kolesterol 4.4 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 22 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.3 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.39 mg 2%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 8.4 µg 2%
- Vitamin B12 0.11 µg 5%
Mineral
- Kalsium 47.8 mg 4%
- Zat besi 0.78 mg 4%
- Magnesium 11.5 mg 3%
- Fosforus 62.3 mg 5%
- Kalium 110 mg 2%
- Zink 0.5 mg 5%
- Kuprum 0.06 mg 7%
- Mangan 0.15 mg 7%
- Selenium 2.2 µg 4%
- Iodin 4.3 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 4.2 g | 18 g | 1.8 g |
| 50 g | 50 g | 54 | 2.1 g | 8.9 g | 0.9 g |
| 150 g | 150 g | 162 | 6.3 g | 27 g | 2.8 g |
| 200 g | 200 g | 216 | 8.4 g | 36 g | 3.7 g |
| 250 g | 250 g | 270 | 11 g | 45 g | 4.6 g |
Makanan serupa
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- Chicken pasta casserole kokkikartano snellman ready meal132 kcal / 100 g
- Pizza mozzarella and tomato pizza saarioinen241 kcal / 100 g
Soalan tentang Pasta with tomato sauce and mozzarella, atria, ready meal
Berapa kalori dalam 100 g Pasta with tomato sauce and mozzarella, atria, ready meal?
100 g Pasta with tomato sauce and mozzarella, atria, ready meal mengandungi 108 kcal, dengan 4.2 g protein, 18 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 50 g Pasta with tomato sauce and mozzarella, atria, ready meal?
50 g Pasta with tomato sauce and mozzarella, atria, ready meal mengandungi 54 kcal, dengan 2.1 g protein, 8.9 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 150 g Pasta with tomato sauce and mozzarella, atria, ready meal?
150 g Pasta with tomato sauce and mozzarella, atria, ready meal mengandungi 162 kcal, dengan 6.3 g protein, 27 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 200 g Pasta with tomato sauce and mozzarella, atria, ready meal?
200 g Pasta with tomato sauce and mozzarella, atria, ready meal mengandungi 216 kcal, dengan 8.4 g protein, 36 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 250 g Pasta with tomato sauce and mozzarella, atria, ready meal?
250 g Pasta with tomato sauce and mozzarella, atria, ready meal mengandungi 270 kcal, dengan 11 g protein, 45 g karbohidrat dan 4.6 g lemak.
Sumber: Fineli (Finland) 33185 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
