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Kidney gravy, cooking cream, thickened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 79 kcal —
- Protein 6.5 g 13%
- Karbohidrat 2.7 g 1%
- Lemak 4.6 g 6%
- Lemak tepu 1.6 g 8%
- Serat 0.2 g 1%
- Gula 0.9 g —
- Natrium 455 mg 20%
- Kolesterol 23.3 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 37.7 µg 4%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.52 mg 3%
- Vitamin K 2.4 µg 2%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.75 mg 58%
- Niasin (B3) 3.1 mg 19%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 114 µg 28%
- Vitamin B12 9.1 µg 379%
Mineral
- Kalsium 17.9 mg 1%
- Zat besi 3.3 mg 18%
- Magnesium 9.9 mg 2%
- Fosforus 114 mg 9%
- Kalium 127 mg 3%
- Zink 0.96 mg 9%
- Kuprum 0.21 mg 23%
- Mangan 0.1 mg 4%
- Selenium 51.5 µg 94%
- Iodin 28.2 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 6.5 g | 2.7 g | 4.6 g |
| 50 g | 50 g | 40 | 3.3 g | 1.3 g | 2.3 g |
| 150 g | 150 g | 119 | 9.8 g | 4 g | 6.8 g |
| 200 g | 200 g | 158 | 13 g | 5.4 g | 9.1 g |
| 250 g | 250 g | 198 | 16 g | 6.7 g | 11 g |
Makanan serupa
- Liver gravy cooking cream126 kcal / 100 g
- Chicken liver gravy cooking cream90 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Ham and blue cheese gravy cooking cream thickened165 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
Soalan tentang Kidney gravy, cooking cream, thickened
Berapa kalori dalam 100 g Kidney gravy, cooking cream, thickened?
100 g Kidney gravy, cooking cream, thickened mengandungi 79 kcal, dengan 6.5 g protein, 2.7 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 50 g Kidney gravy, cooking cream, thickened?
50 g Kidney gravy, cooking cream, thickened mengandungi 40 kcal, dengan 3.3 g protein, 1.3 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Kidney gravy, cooking cream, thickened?
150 g Kidney gravy, cooking cream, thickened mengandungi 119 kcal, dengan 9.8 g protein, 4 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 200 g Kidney gravy, cooking cream, thickened?
200 g Kidney gravy, cooking cream, thickened mengandungi 158 kcal, dengan 13 g protein, 5.4 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 250 g Kidney gravy, cooking cream, thickened?
250 g Kidney gravy, cooking cream, thickened mengandungi 198 kcal, dengan 16 g protein, 6.7 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 7867 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
