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Chicken liver gravy, cooking cream
Kalori & fakta pemakanan
90
kalorikcal setiap 100 g
Protein7.7 g
Karbo3.9 g
Lemak4.6 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 90 kcal —
- Protein 7.7 g 15%
- Karbohidrat 3.9 g 1%
- Lemak 4.6 g 6%
- Lemak tepu 1.6 g 8%
- Serat 0.2 g 1%
- Gula 0.9 g —
- Natrium 414 mg 18%
- Kolesterol 88.4 mg 29%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 3116 µg 346%
- Vitamin C 6.5 mg 7%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.51 mg 3%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.7 mg 54%
- Niasin (B3) 4.5 mg 28%
- Vitamin B6 0.39 mg 23%
- Folat (B9) 307 µg 77%
- Vitamin B12 5.1 µg 213%
Mineral
- Kalsium 16.7 mg 1%
- Zat besi 3.2 mg 18%
- Magnesium 10.9 mg 3%
- Fosforus 161 mg 13%
- Kalium 175 mg 4%
- Zink 1.8 mg 16%
- Kuprum 2.8 mg 312%
- Mangan 0.19 mg 8%
- Selenium 19.6 µg 36%
- Iodin 26.8 µg 18%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 7.7 g | 3.9 g | 4.6 g |
| 50 g | 50 g | 45 | 3.8 g | 2 g | 2.3 g |
| 150 g | 150 g | 135 | 12 g | 5.9 g | 7 g |
| 200 g | 200 g | 180 | 15 g | 7.9 g | 9.3 g |
| 250 g | 250 g | 225 | 19 g | 9.9 g | 12 g |
Makanan serupa
- Liver gravy cooking cream126 kcal / 100 g
- Chicken gravy with cooking cream211 kcal / 100 g
- Kidney gravy cooking cream thickened79 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Minced liver gravy101 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Elk meat gravy with cooking cream168 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
Soalan tentang Chicken liver gravy, cooking cream
Berapa kalori dalam 100 g Chicken liver gravy, cooking cream?
100 g Chicken liver gravy, cooking cream mengandungi 90 kcal, dengan 7.7 g protein, 3.9 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 50 g Chicken liver gravy, cooking cream?
50 g Chicken liver gravy, cooking cream mengandungi 45 kcal, dengan 3.8 g protein, 2 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 150 g Chicken liver gravy, cooking cream?
150 g Chicken liver gravy, cooking cream mengandungi 135 kcal, dengan 12 g protein, 5.9 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 200 g Chicken liver gravy, cooking cream?
200 g Chicken liver gravy, cooking cream mengandungi 180 kcal, dengan 15 g protein, 7.9 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 250 g Chicken liver gravy, cooking cream?
250 g Chicken liver gravy, cooking cream mengandungi 225 kcal, dengan 19 g protein, 9.9 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 7856 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
