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French toast with low-fat milk
Kalori & fakta pemakanan
251
kalorikcal setiap 100 g
Protein6.7 g
Karbo25 g
Lemak14 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 251 kcal —
- Protein 6.7 g 13%
- Karbohidrat 25 g 9%
- Lemak 14 g 17%
- Lemak tepu 3.1 g 16%
- Serat 1 g 4%
- Gula 6.3 g —
- Natrium 67.8 mg 3%
- Kolesterol 57.6 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 81.9 µg 9%
- Vitamin C 0.39 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 2.3 mg 15%
- Vitamin K 12 µg 10%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.49 mg 3%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 26 µg 6%
- Vitamin B12 0.49 µg 20%
Mineral
- Kalsium 86 mg 7%
- Zat besi 0.54 mg 3%
- Magnesium 16.5 mg 4%
- Fosforus 119 mg 10%
- Kalium 158 mg 3%
- Zink 0.71 mg 6%
- Kuprum 0.06 mg 7%
- Mangan 0.17 mg 7%
- Selenium 8.7 µg 16%
- Iodin 17.1 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 251 | 6.7 g | 25 g | 14 g |
| 50 g | 50 g | 126 | 3.4 g | 13 g | 6.8 g |
| 150 g | 150 g | 377 | 10 g | 38 g | 20 g |
| 200 g | 200 g | 502 | 13 g | 50 g | 27 g |
| 250 g | 250 g | 628 | 17 g | 63 g | 34 g |
Makanan serupa
- Thin pancake fat-free milk170 kcal / 100 g
- Thin pancake low-fat milk187 kcal / 100 g
- Oven-baked pancake low-fat milk153 kcal / 100 g
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Bun low-fat low-fat milk287 kcal / 100 g
- White bread french bread low-fat milk wheat flour273 kcal / 100 g
- Roti bakar Perancisdisediakan mengikut resipi, dibuat dengan susu rendah lemak (2%)229 kcal / 100 g
- May day fritter low-fat milk346 kcal / 100 g
- Sugar-covered rusk low-fat milk384 kcal / 100 g
- Bun low-fat milk310 kcal / 100 g
Soalan tentang French toast with low-fat milk
Berapa kalori dalam 100 g French toast with low-fat milk?
100 g French toast with low-fat milk mengandungi 251 kcal, dengan 6.7 g protein, 25 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g French toast with low-fat milk?
50 g French toast with low-fat milk mengandungi 126 kcal, dengan 3.4 g protein, 13 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 150 g French toast with low-fat milk?
150 g French toast with low-fat milk mengandungi 377 kcal, dengan 10 g protein, 38 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g French toast with low-fat milk?
200 g French toast with low-fat milk mengandungi 502 kcal, dengan 13 g protein, 50 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 250 g French toast with low-fat milk?
250 g French toast with low-fat milk mengandungi 628 kcal, dengan 17 g protein, 63 g karbohidrat dan 34 g lemak.
Sumber: Fineli (Finland) 1258 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
