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Egg sandwich on English muffin, with bacon
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 255 kcal —
- Protein 14 g 28%
- Karbohidrat 17 g 6%
- Lemak 14 g 18%
- Lemak tepu 5.4 g 27%
- Serat 1.4 g 5%
- Gula 1.9 g —
- Natrium 574 mg 25%
- Kolesterol 163 mg 54%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 108 µg 12%
- Vitamin C 0.7 mg 1%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.93 mg 6%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.27 mg 23%
- Riboflavin (B2) 0.31 mg 24%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 57 µg 14%
- Vitamin B12 0.61 µg 25%
- Kolin 109 mg 20%
Mineral
- Kalsium 206 mg 16%
- Zat besi 2.3 mg 13%
- Magnesium 21 mg 5%
- Fosforus 219 mg 18%
- Kalium 161 mg 3%
- Zink 1.6 mg 14%
- Kuprum 0.07 mg 8%
- Selenium 27.8 µg 51%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 255 | 14 g | 17 g | 14 g |
| 1 hidangan | 225 g | 574 | 32 g | 39 g | 31 g |
| 2 hidangan | 450 g | 1148 | 63 g | 78 g | 62 g |
| ½ hidangan | 112.5 g | 287 | 16 g | 19 g | 15 g |
| 3 hidangan | 675 g | 1721 | 95 g | 116 g | 93 g |
| 4 hidangan | 900 g | 2295 | 127 g | 155 g | 124 g |
| 50 g | 50 g | 128 | 7 g | 8.6 g | 6.9 g |
| 150 g | 150 g | 383 | 21 g | 26 g | 21 g |
| 200 g | 200 g | 510 | 28 g | 35 g | 27 g |
| 250 g | 250 g | 638 | 35 g | 43 g | 34 g |
Makanan serupa
- Egg sandwich on English muffin with ham222 kcal / 100 g
- Egg sandwich on bagel with bacon268 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- English muffin bacon telur dan kejumakanan segera, sarapan228 kcal / 100 g
Soalan tentang Egg sandwich on English muffin, with bacon
Berapa kalori dalam 100 g Egg sandwich on English muffin, with bacon?
100 g Egg sandwich on English muffin, with bacon mengandungi 255 kcal, dengan 14 g protein, 17 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (225 g) Egg sandwich on English muffin, with bacon?
1 hidangan (225 g) Egg sandwich on English muffin, with bacon mengandungi 574 kcal, dengan 32 g protein, 39 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 2 hidangan (450 g) Egg sandwich on English muffin, with bacon?
2 hidangan (450 g) Egg sandwich on English muffin, with bacon mengandungi 1148 kcal, dengan 63 g protein, 78 g karbohidrat dan 62 g lemak.
Berapa kalori dalam ½ hidangan (112.5 g) Egg sandwich on English muffin, with bacon?
½ hidangan (112.5 g) Egg sandwich on English muffin, with bacon mengandungi 287 kcal, dengan 16 g protein, 19 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 3 hidangan (675 g) Egg sandwich on English muffin, with bacon?
3 hidangan (675 g) Egg sandwich on English muffin, with bacon mengandungi 1721 kcal, dengan 95 g protein, 116 g karbohidrat dan 93 g lemak.
Berapa kalori dalam 4 hidangan (900 g) Egg sandwich on English muffin, with bacon?
4 hidangan (900 g) Egg sandwich on English muffin, with bacon mengandungi 2295 kcal, dengan 127 g protein, 155 g karbohidrat dan 124 g lemak.
Berapa kalori dalam 50 g Egg sandwich on English muffin, with bacon?
50 g Egg sandwich on English muffin, with bacon mengandungi 128 kcal, dengan 7 g protein, 8.6 g karbohidrat dan 6.9 g lemak.
Berapa kalori dalam 150 g Egg sandwich on English muffin, with bacon?
150 g Egg sandwich on English muffin, with bacon mengandungi 383 kcal, dengan 21 g protein, 26 g karbohidrat dan 21 g lemak.
Sumber: FNDDS (USDA) 34001320 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
