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Egg sandwich on bagel, with sausage
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 274 kcal —
- Protein 13 g 26%
- Karbohidrat 25 g 9%
- Lemak 13 g 17%
- Lemak tepu 4.8 g 24%
- Serat 0.8 g 3%
- Gula 4.5 g —
- Natrium 483 mg 21%
- Kolesterol 117 mg 39%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 76 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.8 mg 5%
- Vitamin K 1.5 µg 1%
- Tiamina (B1) 0.34 mg 28%
- Riboflavin (B2) 0.32 mg 25%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 65 µg 16%
- Vitamin B12 0.48 µg 20%
- Kolin 79.9 mg 15%
Mineral
- Kalsium 130 mg 10%
- Zat besi 2.3 mg 13%
- Magnesium 22 mg 5%
- Fosforus 169 mg 14%
- Kalium 152 mg 3%
- Zink 1.4 mg 12%
- Kuprum 0.08 mg 9%
- Selenium 23 µg 42%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 13 g | 25 g | 13 g |
| 1 hidangan | 345 g | 945 | 44 g | 88 g | 45 g |
| 2 hidangan | 690 g | 1891 | 89 g | 175 g | 90 g |
| ½ hidangan | 172.5 g | 473 | 22 g | 44 g | 23 g |
| 3 hidangan | 1035 g | 2836 | 133 g | 263 g | 136 g |
| 4 hidangan | 1380 g | 3781 | 177 g | 350 g | 181 g |
| 50 g | 50 g | 137 | 6.4 g | 13 g | 6.5 g |
| 150 g | 150 g | 411 | 19 g | 38 g | 20 g |
| 200 g | 200 g | 548 | 26 g | 51 g | 26 g |
| 250 g | 250 g | 685 | 32 g | 63 g | 33 g |
Makanan serupa
- Egg sandwich on bagel with bacon268 kcal / 100 g
- Egg sandwich on English muffin with sausage264 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Quesadilla egg249 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Taquito egg281 kcal / 100 g
Soalan tentang Egg sandwich on bagel, with sausage
Berapa kalori dalam 100 g Egg sandwich on bagel, with sausage?
100 g Egg sandwich on bagel, with sausage mengandungi 274 kcal, dengan 13 g protein, 25 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (345 g) Egg sandwich on bagel, with sausage?
1 hidangan (345 g) Egg sandwich on bagel, with sausage mengandungi 945 kcal, dengan 44 g protein, 88 g karbohidrat dan 45 g lemak.
Berapa kalori dalam 2 hidangan (690 g) Egg sandwich on bagel, with sausage?
2 hidangan (690 g) Egg sandwich on bagel, with sausage mengandungi 1891 kcal, dengan 89 g protein, 175 g karbohidrat dan 90 g lemak.
Berapa kalori dalam ½ hidangan (172.5 g) Egg sandwich on bagel, with sausage?
½ hidangan (172.5 g) Egg sandwich on bagel, with sausage mengandungi 473 kcal, dengan 22 g protein, 44 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 3 hidangan (1035 g) Egg sandwich on bagel, with sausage?
3 hidangan (1035 g) Egg sandwich on bagel, with sausage mengandungi 2836 kcal, dengan 133 g protein, 263 g karbohidrat dan 136 g lemak.
Berapa kalori dalam 4 hidangan (1380 g) Egg sandwich on bagel, with sausage?
4 hidangan (1380 g) Egg sandwich on bagel, with sausage mengandungi 3781 kcal, dengan 177 g protein, 350 g karbohidrat dan 181 g lemak.
Berapa kalori dalam 50 g Egg sandwich on bagel, with sausage?
50 g Egg sandwich on bagel, with sausage mengandungi 137 kcal, dengan 6.4 g protein, 13 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 150 g Egg sandwich on bagel, with sausage?
150 g Egg sandwich on bagel, with sausage mengandungi 411 kcal, dengan 19 g protein, 38 g karbohidrat dan 20 g lemak.
Sumber: FNDDS (USDA) 34001610 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
