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Cream cheese, 6-11% fat, flavoured
Kalori & fakta pemakanan
151
kalorikcal setiap 100 g
Protein8 g
Karbo4.7 g
Lemak11 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 151 kcal —
- Protein 8 g 16%
- Karbohidrat 4.7 g 2%
- Lemak 11 g 14%
- Lemak tepu 7.2 g 36%
- Serat 0.1 g 0%
- Gula 4.7 g —
- Natrium 500 mg 22%
- Kolesterol 32.8 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 97 µg 11%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 2.5 µg 2%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.24 mg 18%
- Niasin (B3) 0.13 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 14 µg 4%
- Vitamin B12 0.42 µg 18%
Mineral
- Kalsium 110 mg 8%
- Zat besi 0.12 mg 1%
- Magnesium 13.4 mg 3%
- Fosforus 130 mg 10%
- Kalium 181 mg 4%
- Zink 0.54 mg 5%
- Kuprum 0.02 mg 3%
- Mangan 0.05 mg 2%
- Selenium 6.2 µg 11%
- Iodin 11 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 4.7 g | 11 g |
| 50 g | 50 g | 76 | 4 g | 2.3 g | 5.5 g |
| 150 g | 150 g | 227 | 12 g | 7 g | 17 g |
| 200 g | 200 g | 302 | 16 g | 9.4 g | 22 g |
| 250 g | 250 g | 378 | 20 g | 12 g | 28 g |
Makanan serupa
- Cream cheese flavoured low-lactose309 kcal / 100 g
- Cream cheese low-fat151 kcal / 100 g
- Quark flavoured 3.5% fat114 kcal / 100 g
- Quark flavoured 2.9% fat112 kcal / 100 g
- Cooking cream cheese flavour low-lactose122 kcal / 100 g
- 9-14% fat home-made fresh cheese cheese198 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Processed cheese 27-35% fat331 kcal / 100 g
- Yoghurt flavoured 2.5% fat90 kcal / 100 g
Soalan tentang Cream cheese, 6-11% fat, flavoured
Berapa kalori dalam 100 g Cream cheese, 6-11% fat, flavoured?
100 g Cream cheese, 6-11% fat, flavoured mengandungi 151 kcal, dengan 8 g protein, 4.7 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Cream cheese, 6-11% fat, flavoured?
50 g Cream cheese, 6-11% fat, flavoured mengandungi 76 kcal, dengan 4 g protein, 2.3 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Cream cheese, 6-11% fat, flavoured?
150 g Cream cheese, 6-11% fat, flavoured mengandungi 227 kcal, dengan 12 g protein, 7 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Cream cheese, 6-11% fat, flavoured?
200 g Cream cheese, 6-11% fat, flavoured mengandungi 302 kcal, dengan 16 g protein, 9.4 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Cream cheese, 6-11% fat, flavoured?
250 g Cream cheese, 6-11% fat, flavoured mengandungi 378 kcal, dengan 20 g protein, 12 g karbohidrat dan 28 g lemak.
Sumber: Fineli (Finland) 11130 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
