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Chicken mince, fried without fat and salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 161 kcal —
- Protein 28 g 55%
- Karbohidrat 0 g 0%
- Lemak 5.5 g 7%
- Lemak tepu 1.6 g 8%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 90 mg 4%
- Kolesterol 119 mg 40%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30.4 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.71 µg 4%
- Vitamin E 1 mg 7%
- Vitamin K 21.4 µg 18%
- Tiamina (B1) 0.1 mg 9%
- Riboflavin (B2) 0.35 mg 27%
- Niasin (B3) 7 mg 44%
- Vitamin B6 0.4 mg 24%
- Folat (B9) 16.7 µg 4%
- Vitamin B12 1.1 µg 48%
Mineral
- Kalsium 8.6 mg 1%
- Zat besi 0.87 mg 5%
- Magnesium 30 mg 7%
- Fosforus 254 mg 20%
- Kalium 746 mg 16%
- Zink 2.7 mg 25%
- Kuprum 0.08 mg 8%
- Mangan 0.02 mg 1%
- Selenium 32.9 µg 60%
- Iodin 11.4 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 28 g | 0 g | 5.5 g |
| 50 g | 50 g | 81 | 14 g | 0 g | 2.8 g |
| 150 g | 150 g | 242 | 41 g | 0 g | 8.3 g |
| 200 g | 200 g | 322 | 55 g | 0 g | 11 g |
| 250 g | 250 g | 403 | 69 g | 0 g | 14 g |
Makanan serupa
- Chicken mince fried without fat159 kcal / 100 g
- Chicken mince236 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Lean steak mince fried without fat208 kcal / 100 g
- Turkey mince267 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
Soalan tentang Chicken mince, fried without fat and salt
Berapa kalori dalam 100 g Chicken mince, fried without fat and salt?
100 g Chicken mince, fried without fat and salt mengandungi 161 kcal, dengan 28 g protein, 0 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 50 g Chicken mince, fried without fat and salt?
50 g Chicken mince, fried without fat and salt mengandungi 81 kcal, dengan 14 g protein, 0 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Chicken mince, fried without fat and salt?
150 g Chicken mince, fried without fat and salt mengandungi 242 kcal, dengan 41 g protein, 0 g karbohidrat dan 8.3 g lemak.
Berapa kalori dalam 200 g Chicken mince, fried without fat and salt?
200 g Chicken mince, fried without fat and salt mengandungi 322 kcal, dengan 55 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Chicken mince, fried without fat and salt?
250 g Chicken mince, fried without fat and salt mengandungi 403 kcal, dengan 69 g protein, 0 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 31489 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
