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Chicken mince, fried without fat
Kalori & fakta pemakanan
159
kalorikcal setiap 100 g
Protein27 g
Karbo0 g
Lemak5.5 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 159 kcal —
- Protein 27 g 54%
- Karbohidrat 0 g 0%
- Lemak 5.5 g 7%
- Lemak tepu 1.5 g 8%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 634 mg 28%
- Kolesterol 117 mg 39%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 29.9 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 4%
- Vitamin E 0.99 mg 7%
- Vitamin K 21.1 µg 18%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.34 mg 26%
- Niasin (B3) 6.9 mg 43%
- Vitamin B6 0.39 mg 23%
- Folat (B9) 16.5 µg 4%
- Vitamin B12 1.1 µg 47%
Mineral
- Kalsium 10.6 mg 1%
- Zat besi 0.87 mg 5%
- Magnesium 30 mg 7%
- Fosforus 252 mg 20%
- Kalium 736 mg 16%
- Zink 2.7 mg 24%
- Kuprum 0.08 mg 9%
- Mangan 0.02 mg 1%
- Selenium 32.4 µg 59%
- Iodin 46.5 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 27 g | 0 g | 5.5 g |
| 50 g | 50 g | 80 | 14 g | 0 g | 2.7 g |
| 150 g | 150 g | 239 | 41 g | 0 g | 8.2 g |
| 200 g | 200 g | 318 | 54 g | 0 g | 11 g |
| 250 g | 250 g | 398 | 68 g | 0 g | 14 g |
Makanan serupa
- Chicken mince fried without fat and salt161 kcal / 100 g
- Chicken mince236 kcal / 100 g
- Turkey mince fried without fat193 kcal / 100 g
- Lean beef mince fried without fat152 kcal / 100 g
- Pork beef mince fried without fat293 kcal / 100 g
- Chicken mince patty173 kcal / 100 g
- Beef mince fried without fat320 kcal / 100 g
- Beef mince fried without fat and salt325 kcal / 100 g
- Turkey mince267 kcal / 100 g
- Lamb mince fried without fat287 kcal / 100 g
Soalan tentang Chicken mince, fried without fat
Berapa kalori dalam 100 g Chicken mince, fried without fat?
100 g Chicken mince, fried without fat mengandungi 159 kcal, dengan 27 g protein, 0 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 50 g Chicken mince, fried without fat?
50 g Chicken mince, fried without fat mengandungi 80 kcal, dengan 14 g protein, 0 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Chicken mince, fried without fat?
150 g Chicken mince, fried without fat mengandungi 239 kcal, dengan 41 g protein, 0 g karbohidrat dan 8.2 g lemak.
Berapa kalori dalam 200 g Chicken mince, fried without fat?
200 g Chicken mince, fried without fat mengandungi 318 kcal, dengan 54 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 250 g Chicken mince, fried without fat?
250 g Chicken mince, fried without fat mengandungi 398 kcal, dengan 68 g protein, 0 g karbohidrat dan 14 g lemak.
Sumber: Fineli (Finland) 29126 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
