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Chicken and vegetable entree with rice, diet frozen meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 171 kcal —
- Protein 10 g 21%
- Karbohidrat 19 g 7%
- Lemak 5.6 g 7%
- Lemak tepu 1 g 5%
- Serat 0.7 g 3%
- Gula 6.4 g —
- Natrium 359 mg 16%
- Kolesterol 37 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 29 µg 3%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.58 mg 4%
- Vitamin K 6.3 µg 5%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 27 µg 7%
- Vitamin B12 0.12 µg 5%
- Kolin 26.3 mg 5%
Mineral
- Kalsium 18 mg 1%
- Zat besi 0.95 mg 5%
- Magnesium 18 mg 4%
- Fosforus 111 mg 9%
- Kalium 178 mg 4%
- Zink 0.81 mg 7%
- Kuprum 0.07 mg 8%
- Selenium 10.9 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 11 g | 19 g | 5.6 g |
| 1 hidangan | 255 g | 436 | 27 g | 48 g | 14 g |
| 2 hidangan | 510 g | 872 | 53 g | 97 g | 28 g |
| ½ hidangan | 127.5 g | 218 | 13 g | 24 g | 7.1 g |
| 3 hidangan | 765 g | 1308 | 80 g | 145 g | 43 g |
| 4 hidangan | 1020 g | 1744 | 107 g | 193 g | 57 g |
| 50 g | 50 g | 86 | 5.2 g | 9.5 g | 2.8 g |
| 150 g | 150 g | 257 | 16 g | 28 g | 8.4 g |
| 200 g | 200 g | 342 | 21 g | 38 g | 11 g |
| 250 g | 250 g | 428 | 26 g | 47 g | 14 g |
Makanan serupa
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Ayam sayur dan nasi dengan sos asiahidangan sejuk beku, hidangan asia, termasuk bijan, gajus, teriyaki, halia, thai, dipanaskan110 kcal / 100 g
- Hidangan sejuk beku ayam sos nanas bersama nasi dan sayurhidangan asia, ayam dengan sayur dan nasi, sos nanas, dipanaskan114 kcal / 100 g
Soalan tentang Chicken and vegetable entree with rice, diet frozen meal
Berapa kalori dalam 100 g Chicken and vegetable entree with rice, diet frozen meal?
100 g Chicken and vegetable entree with rice, diet frozen meal mengandungi 171 kcal, dengan 11 g protein, 19 g karbohidrat dan 5.6 g lemak.
Berapa kalori dalam 1 hidangan (255 g) Chicken and vegetable entree with rice, diet frozen meal?
1 hidangan (255 g) Chicken and vegetable entree with rice, diet frozen meal mengandungi 436 kcal, dengan 27 g protein, 48 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 2 hidangan (510 g) Chicken and vegetable entree with rice, diet frozen meal?
2 hidangan (510 g) Chicken and vegetable entree with rice, diet frozen meal mengandungi 872 kcal, dengan 53 g protein, 97 g karbohidrat dan 28 g lemak.
Berapa kalori dalam ½ hidangan (127.5 g) Chicken and vegetable entree with rice, diet frozen meal?
½ hidangan (127.5 g) Chicken and vegetable entree with rice, diet frozen meal mengandungi 218 kcal, dengan 13 g protein, 24 g karbohidrat dan 7.1 g lemak.
Berapa kalori dalam 3 hidangan (765 g) Chicken and vegetable entree with rice, diet frozen meal?
3 hidangan (765 g) Chicken and vegetable entree with rice, diet frozen meal mengandungi 1308 kcal, dengan 80 g protein, 145 g karbohidrat dan 43 g lemak.
Berapa kalori dalam 4 hidangan (1020 g) Chicken and vegetable entree with rice, diet frozen meal?
4 hidangan (1020 g) Chicken and vegetable entree with rice, diet frozen meal mengandungi 1744 kcal, dengan 107 g protein, 193 g karbohidrat dan 57 g lemak.
Berapa kalori dalam 50 g Chicken and vegetable entree with rice, diet frozen meal?
50 g Chicken and vegetable entree with rice, diet frozen meal mengandungi 86 kcal, dengan 5.2 g protein, 9.5 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Chicken and vegetable entree with rice, diet frozen meal?
150 g Chicken and vegetable entree with rice, diet frozen meal mengandungi 257 kcal, dengan 16 g protein, 28 g karbohidrat dan 8.4 g lemak.
Sumber: FNDDS (USDA) 28143020 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
