Tudd, mi kerül a tányérodra
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 126 kcal —
- Fehérje 4,8 g 10%
- Szénhidrát 11 g 4%
- Zsír 6,8 g 9%
- Telített zsírsavak 1,1 g 6%
- Rost 1,3 g 5%
- Cukrok 1,3 g —
- Nátrium 338 mg 15%
- Koleszterin 14 mg 5%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 9 µg 1%
- C-vitamin 3,6 mg 4%
- D-vitamin 0,1 µg 1%
- E-vitamin 1 mg 7%
- K-vitamin 13,2 µg 11%
- Tiamin (B1-vitamin) 0,06 mg 5%
- Riboflavin (B2-vitamin) 0,06 mg 4%
- Niacin (B3-vitamin) 1,7 mg 10%
- B6-vitamin 0,16 mg 9%
- Folát (B9-vitamin) 10 µg 3%
- B12-vitamin 0,09 µg 4%
- Kolin 20 mg 4%
Ásványi anyagok
- Kalcium 22 mg 2%
- Vas 0,35 mg 2%
- Magnézium 16 mg 4%
- Foszfor 67 mg 5%
- Kálium 225 mg 5%
- Cink 0,43 mg 4%
- Réz 0,09 mg 10%
- Szelén 4 µg 7%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 adag | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 adag | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ adag | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 adag | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 adag | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Hasonló ételek
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Kérdések erről: Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyisége 126 kcal-t tartalmaz, 4,8 g fehérjével, 11 g szénhidráttal és 6,8 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (252 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (252 g) mennyisége 318 kcal-t tartalmaz, 12 g fehérjével, 27 g szénhidráttal és 17 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (504 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (504 g) mennyisége 635 kcal-t tartalmaz, 24 g fehérjével, 55 g szénhidráttal és 34 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (126 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (126 g) mennyisége 159 kcal-t tartalmaz, 6,1 g fehérjével, 14 g szénhidráttal és 8,5 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (756 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (756 g) mennyisége 953 kcal-t tartalmaz, 37 g fehérjével, 82 g szénhidráttal és 51 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (1008 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (1008 g) mennyisége 1270 kcal-t tartalmaz, 49 g fehérjével, 109 g szénhidráttal és 68 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyisége 63 kcal-t tartalmaz, 2,4 g fehérjével, 5,4 g szénhidráttal és 3,4 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyiségében?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyisége 189 kcal-t tartalmaz, 7,3 g fehérjével, 16 g szénhidráttal és 10 g zsírral.
Forrás: FNDDS (USDA) 27341040 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
