Tudd, mi kerül a tányérodra
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalória- és tápértékadatok
Tápértékadatok
Ennyi mennyiségre 100 g% NRV- Kalória 126 kcal —
- Fehérje 4,8 g 10%
- Szénhidrát 9,7 g 4%
- Zsír 7,1 g 9%
- Telített zsírsavak 1,2 g 6%
- Rost 1,4 g 5%
- Cukrok 1,3 g —
- Nátrium 342 mg 15%
- Koleszterin 14 mg 5%
Vitaminok és ásványi anyagok
Ennyi mennyiségre 100 g% NRVVitaminok
- A-vitamin 78 µg 9%
- C-vitamin 6,4 mg 7%
- D-vitamin 0,1 µg 1%
- E-vitamin 1,3 mg 9%
- K-vitamin 18,6 µg 16%
- Tiamin (B1-vitamin) 0,06 mg 5%
- Riboflavin (B2-vitamin) 0,05 mg 4%
- Niacin (B3-vitamin) 1,6 mg 10%
- B6-vitamin 0,16 mg 10%
- Folát (B9-vitamin) 11 µg 3%
- B12-vitamin 0,09 µg 4%
- Kolin 19 mg 3%
Ásványi anyagok
- Kalcium 23 mg 2%
- Vas 0,35 mg 2%
- Magnézium 14 mg 3%
- Foszfor 65 mg 5%
- Kálium 220 mg 5%
- Cink 0,41 mg 4%
- Réz 0,09 mg 10%
- Szelén 4 µg 7%
Kalória adagonként
| Adag | Tömeg | Kalória | Fehérje | Szénhidrát | Zsír |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 9,7 g | 7,1 g |
| 1 adag | 252 g | 318 | 12 g | 24 g | 18 g |
| 2 adag | 504 g | 635 | 24 g | 49 g | 36 g |
| ½ adag | 126 g | 159 | 6 g | 12 g | 9 g |
| 3 adag | 756 g | 953 | 36 g | 73 g | 54 g |
| 4 adag | 1008 g | 1270 | 48 g | 98 g | 72 g |
| 50 g | 50 g | 63 | 2,4 g | 4,8 g | 3,6 g |
| 150 g | 150 g | 189 | 7,2 g | 15 g | 11 g |
| 200 g | 200 g | 252 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 24 g | 18 g |
Hasonló ételek
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Kérdések erről: Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 100 g mennyisége 126 kcal-t tartalmaz, 4,8 g fehérjével, 9,7 g szénhidráttal és 7,1 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (252 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 1 adag (252 g) mennyisége 318 kcal-t tartalmaz, 12 g fehérjével, 24 g szénhidráttal és 18 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (504 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 2 adag (504 g) mennyisége 635 kcal-t tartalmaz, 24 g fehérjével, 49 g szénhidráttal és 36 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (126 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ½ adag (126 g) mennyisége 159 kcal-t tartalmaz, 6 g fehérjével, 12 g szénhidráttal és 9 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (756 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 3 adag (756 g) mennyisége 953 kcal-t tartalmaz, 36 g fehérjével, 73 g szénhidráttal és 54 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (1008 g) mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 4 adag (1008 g) mennyisége 1270 kcal-t tartalmaz, 48 g fehérjével, 98 g szénhidráttal és 72 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 50 g mennyisége 63 kcal-t tartalmaz, 2,4 g fehérjével, 4,8 g szénhidráttal és 3,6 g zsírral.
Hány kalória van Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyiségében?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce 150 g mennyisége 189 kcal-t tartalmaz, 7,2 g fehérjével, 15 g szénhidráttal és 11 g zsírral.
Forrás: FNDDS (USDA) 27341035 · 100 g-ra vetítve · szénhidrát az EU-s címkézés szerint, a rost nélkül
