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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 113 kcal —
- Protéines 7,2 g 14%
- Glucides 2,8 g 1%
- Lipides 7,8 g 10%
- Acides gras saturés 1,2 g 6%
- Fibres 1,6 g 6%
- Sucres 2,5 g —
- Sodium 365 mg 16%
- Cholestérol 26 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 149 µg 17%
- Vitamine C 9,7 mg 11%
- Vitamine D 0 µg 0%
- Vitamine E 2,3 mg 15%
- Vitamine K 22,9 µg 19%
- Thiamine (B1) 0,04 mg 3%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2,3 mg 15%
- Vitamine B6 0,13 mg 8%
- Folates (B9) 17 µg 4%
- Vitamine B12 0,08 µg 3%
- Choline 23,5 mg 4%
Minéraux
- Calcium 20 mg 2%
- Fer 0,79 mg 4%
- Magnésium 16 mg 4%
- Phosphore 79 mg 6%
- Potassium 250 mg 5%
- Zinc 0,56 mg 5%
- Cuivre 0,09 mg 9%
- Sélénium 5,9 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 7,2 g | 2,8 g | 7,8 g |
| 1 portion | 249 g | 281 | 18 g | 7 g | 19 g |
| 2 portions | 498 g | 563 | 36 g | 14 g | 39 g |
| ½ portion | 124,5 g | 141 | 9 g | 3,5 g | 9,7 g |
| 3 portions | 747 g | 844 | 54 g | 21 g | 58 g |
| 4 portions | 996 g | 1125 | 72 g | 28 g | 78 g |
| 50 g | 50 g | 57 | 3,6 g | 1,4 g | 3,9 g |
| 150 g | 150 g | 170 | 11 g | 4,2 g | 12 g |
| 200 g | 200 g | 226 | 15 g | 5,6 g | 16 g |
| 250 g | 250 g | 283 | 18 g | 7,1 g | 20 g |
Aliments similaires
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Questions sur : Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Combien de calories dans 100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 113 kcal, 7,2 g de protéines, 2,8 g de glucides et 7,8 g de lipides.
Combien de calories dans 1 portion (249 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
1 portion (249 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 281 kcal, 18 g de protéines, 7 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (498 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
2 portions (498 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 563 kcal, 36 g de protéines, 14 g de glucides et 39 g de lipides.
Combien de calories dans ½ portion (124,5 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
½ portion (124,5 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 141 kcal, 9 g de protéines, 3,5 g de glucides et 9,7 g de lipides.
Combien de calories dans 3 portions (747 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
3 portions (747 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 844 kcal, 54 g de protéines, 21 g de glucides et 58 g de lipides.
Combien de calories dans 4 portions (996 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
4 portions (996 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 1125 kcal, 72 g de protéines, 28 g de glucides et 78 g de lipides.
Combien de calories dans 50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 57 kcal, 3,6 g de protéines, 1,4 g de glucides et 3,9 g de lipides.
Combien de calories dans 150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce ?
150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce : 170 kcal, 11 g de protéines, 4,2 g de glucides et 12 g de lipides.
Source : FNDDS (USDA) 27445125 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
