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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 112 kcal —
- Protéines 7,1 g 14%
- Glucides 3,5 g 1%
- Lipides 7,4 g 10%
- Acides gras saturés 1,3 g 7%
- Fibres 1 g 4%
- Sucres 1 g —
- Sodium 367 mg 16%
- Cholestérol 28 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 141 µg 16%
- Vitamine C 6,5 mg 7%
- Vitamine D 0 µg 0%
- Vitamine E 1,4 mg 9%
- Vitamine K 20,6 µg 17%
- Thiamine (B1) 0,04 mg 3%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 2 mg 13%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,08 µg 3%
- Choline 20,9 mg 4%
Minéraux
- Calcium 19 mg 1%
- Fer 0,4 mg 2%
- Magnésium 11 mg 3%
- Phosphore 77 mg 6%
- Potassium 136 mg 3%
- Zinc 0,51 mg 5%
- Cuivre 0,04 mg 5%
- Sélénium 5,9 µg 11%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 7,1 g | 3,5 g | 7,4 g |
| 1 portion | 252 g | 282 | 18 g | 8,7 g | 19 g |
| 2 portions | 504 g | 564 | 36 g | 18 g | 38 g |
| ½ portion | 126 g | 141 | 8,9 g | 4,4 g | 9,4 g |
| 3 portions | 756 g | 847 | 54 g | 26 g | 56 g |
| 4 portions | 1008 g | 1129 | 72 g | 35 g | 75 g |
| 50 g | 50 g | 56 | 3,6 g | 1,7 g | 3,7 g |
| 150 g | 150 g | 168 | 11 g | 5,2 g | 11 g |
| 200 g | 200 g | 224 | 14 g | 6,9 g | 15 g |
| 250 g | 250 g | 280 | 18 g | 8,7 g | 19 g |
Aliments similaires
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Questions sur : Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Combien de calories dans 100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 112 kcal, 7,1 g de protéines, 3,5 g de glucides et 7,4 g de lipides.
Combien de calories dans 1 portion (252 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
1 portion (252 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 282 kcal, 18 g de protéines, 8,7 g de glucides et 19 g de lipides.
Combien de calories dans 2 portions (504 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
2 portions (504 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 564 kcal, 36 g de protéines, 18 g de glucides et 38 g de lipides.
Combien de calories dans ½ portion (126 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
½ portion (126 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 141 kcal, 8,9 g de protéines, 4,4 g de glucides et 9,4 g de lipides.
Combien de calories dans 3 portions (756 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
3 portions (756 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 847 kcal, 54 g de protéines, 26 g de glucides et 56 g de lipides.
Combien de calories dans 4 portions (1008 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
4 portions (1008 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 1129 kcal, 72 g de protéines, 35 g de glucides et 75 g de lipides.
Combien de calories dans 50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 56 kcal, 3,6 g de protéines, 1,7 g de glucides et 3,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy ?
150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy : 168 kcal, 11 g de protéines, 5,2 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27442110 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
