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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 119 kcal —
- Protéines 9,8 g 20%
- Glucides 3 g 1%
- Lipides 7,2 g 9%
- Acides gras saturés 3,5 g 17%
- Fibres 0,9 g 3%
- Sucres 0,8 g —
- Sodium 353 mg 15%
- Cholestérol 37 mg 12%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 152 µg 17%
- Vitamine C 5,8 mg 6%
- Vitamine D 0,4 µg 2%
- Vitamine E 0,42 mg 3%
- Vitamine K 13,7 µg 11%
- Thiamine (B1) 0,04 mg 4%
- Riboflavine (B2) 0,15 mg 11%
- Niacine (B3) 1,7 mg 11%
- Vitamine B6 0,09 mg 6%
- Folates (B9) 15 µg 4%
- Vitamine B12 0,21 µg 9%
- Choline 18,3 mg 3%
Minéraux
- Calcium 135 mg 10%
- Fer 0,43 mg 2%
- Magnésium 15 mg 4%
- Phosphore 147 mg 12%
- Potassium 155 mg 3%
- Zinc 0,9 mg 8%
- Cuivre 0,04 mg 4%
- Sélénium 7,5 µg 14%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 9,8 g | 3 g | 7,2 g |
| 1 portion | 249 g | 296 | 25 g | 7,4 g | 18 g |
| 2 portions | 498 g | 593 | 49 g | 15 g | 36 g |
| ½ portion | 124,5 g | 148 | 12 g | 3,7 g | 9 g |
| 3 portions | 747 g | 889 | 73 g | 22 g | 54 g |
| 4 portions | 996 g | 1185 | 98 g | 30 g | 72 g |
| 50 g | 50 g | 60 | 4,9 g | 1,5 g | 3,6 g |
| 150 g | 150 g | 179 | 15 g | 4,5 g | 11 g |
| 200 g | 200 g | 238 | 20 g | 6 g | 15 g |
| 250 g | 250 g | 298 | 25 g | 7,5 g | 18 g |
Aliments similaires
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Questions sur : Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Combien de calories dans 100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
100 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 119 kcal, 9,8 g de protéines, 3 g de glucides et 7,2 g de lipides.
Combien de calories dans 1 portion (249 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
1 portion (249 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 296 kcal, 25 g de protéines, 7,4 g de glucides et 18 g de lipides.
Combien de calories dans 2 portions (498 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
2 portions (498 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 593 kcal, 49 g de protéines, 15 g de glucides et 36 g de lipides.
Combien de calories dans ½ portion (124,5 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
½ portion (124,5 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 148 kcal, 12 g de protéines, 3,7 g de glucides et 9 g de lipides.
Combien de calories dans 3 portions (747 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
3 portions (747 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 889 kcal, 73 g de protéines, 22 g de glucides et 54 g de lipides.
Combien de calories dans 4 portions (996 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
4 portions (996 g) de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 1185 kcal, 98 g de protéines, 30 g de glucides et 72 g de lipides.
Combien de calories dans 50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
50 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 60 kcal, 4,9 g de protéines, 1,5 g de glucides et 3,6 g de lipides.
Combien de calories dans 150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce ?
150 g de chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce : 179 kcal, 15 g de protéines, 4,5 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27446400 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
