Valeurs nutritionnelles

Pour 100 g% VQ
  • Calories 120 kcal —
  • Protéines 7,3 g 15%
  • Glucides 4,9 g 2%
  • Lipides 7,8 g 10%
  • Acides gras saturés 1,2 g 6%
  • Fibres 1,5 g 5%
  • Sucres 2,4 g —
  • Sodium 366 mg 16%
  • Cholestérol 26 mg 9%

Vitamines et minéraux

Pour 100 g% VQ

Vitamines

  • Vitamine A 17 µg 2%
  • Vitamine C 4,4 mg 5%
  • Vitamine D 0 µg 0%
  • Vitamine E 1,9 mg 13%
  • Vitamine K 13,2 µg 11%
  • Thiamine (B1) 0,04 mg 3%
  • Riboflavine (B2) 0,09 mg 7%
  • Niacine (B3) 2,4 mg 15%
  • Vitamine B6 0,13 mg 7%
  • Folates (B9) 15 µg 4%
  • Vitamine B12 0,08 µg 3%
  • Choline 25,1 mg 5%

Minéraux

  • Calcium 17 mg 1%
  • Fer 0,79 mg 4%
  • Magnésium 19 mg 5%
  • Phosphore 83 mg 7%
  • Potassium 259 mg 6%
  • Zinc 0,6 mg 5%
  • Cuivre 0,08 mg 9%
  • Sélénium 5,9 µg 11%

Calories par portion

PortionPoidsCaloriesProtéinesGlucidesLipides
100 g100 g1207,3 g4,9 g7,8 g
1 portion249 g29918 g12 g19 g
2 portions498 g59836 g24 g39 g
½ portion124,5 g1499,1 g6 g9,7 g
3 portions747 g89654 g36 g58 g
4 portions996 g119573 g48 g78 g
50 g50 g603,6 g2,4 g3,9 g
150 g150 g18011 g7,3 g12 g
200 g200 g24015 g9,7 g16 g
250 g250 g30018 g12 g20 g

Questions sur : Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce

Combien de calories dans 100 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

100 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 120 kcal, 7,3 g de protéines, 4,9 g de glucides et 7,8 g de lipides.

Combien de calories dans 1 portion (249 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

1 portion (249 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 299 kcal, 18 g de protéines, 12 g de glucides et 19 g de lipides.

Combien de calories dans 2 portions (498 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

2 portions (498 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 598 kcal, 36 g de protéines, 24 g de glucides et 39 g de lipides.

Combien de calories dans ½ portion (124,5 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

½ portion (124,5 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 149 kcal, 9,1 g de protéines, 6 g de glucides et 9,7 g de lipides.

Combien de calories dans 3 portions (747 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

3 portions (747 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 896 kcal, 54 g de protéines, 36 g de glucides et 58 g de lipides.

Combien de calories dans 4 portions (996 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

4 portions (996 g) de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 1195 kcal, 73 g de protéines, 48 g de glucides et 78 g de lipides.

Combien de calories dans 50 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

50 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 60 kcal, 3,6 g de protéines, 2,4 g de glucides et 3,9 g de lipides.

Combien de calories dans 150 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?

150 g de chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 180 kcal, 11 g de protéines, 7,3 g de glucides et 12 g de lipides.

Source : FNDDS (USDA) 27445130 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues