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Pasta with cream sauce, seafood, and added vegetables, restaurant
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 191 kcal —
- Proteine 5,4 g 11%
- Glucide 15 g 5%
- Grăsimi 12 g 15%
- Grăsimi saturate 3,4 g 17%
- Fibre 1 g 4%
- Zaharuri 0,8 g —
- Sodiu 525 mg 23%
- Colesterol 25 mg 8%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 47 µg 5%
- Vitamina C 4 mg 4%
- Vitamina D 0,1 µg 1%
- Vitamina E 1,5 mg 10%
- Vitamina K 7,6 µg 6%
- Tiamină (B1) 0,14 mg 12%
- Riboflavină (B2) 0,11 mg 8%
- Niacină (B3) 1 mg 6%
- Vitamina B6 0,04 mg 3%
- Folat (B9) 39 µg 10%
- Vitamina B12 0,83 µg 35%
- Colină 13,7 mg 2%
Minerale
- Calciu 32 mg 2%
- Fier 0,86 mg 5%
- Magneziu 14 mg 3%
- Fosfor 68 mg 5%
- Potasiu 88 mg 2%
- Zinc 0,47 mg 4%
- Cupru 0,08 mg 9%
- Seleniu 18,1 µg 33%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5,4 g | 15 g | 12 g |
| 1 porție | 250 g | 478 | 14 g | 37 g | 29 g |
| 2 porții | 500 g | 955 | 27 g | 75 g | 58 g |
| ½ porție | 125 g | 239 | 6,7 g | 19 g | 15 g |
| 3 porții | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4 porții | 1000 g | 1910 | 54 g | 150 g | 116 g |
| 50 g | 50 g | 96 | 2,7 g | 7,5 g | 5,8 g |
| 150 g | 150 g | 287 | 8,1 g | 23 g | 17 g |
| 200 g | 200 g | 382 | 11 g | 30 g | 23 g |
Alimente similare
- Pasta with cream sauce and seafood restaurant202 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce141 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Întrebări despre Pasta with cream sauce, seafood, and added vegetables, restaurant
Câte calorii are 100 g de Pasta with cream sauce, seafood, and added vegetables, restaurant?
100 g de Pasta with cream sauce, seafood, and added vegetables, restaurant are 191 kcal, 5,4 g proteine, 15 g glucide și 12 g grăsimi.
Câte calorii are 1 porție (250 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant?
1 porție (250 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant are 478 kcal, 14 g proteine, 37 g glucide și 29 g grăsimi.
Câte calorii are 2 porții (500 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant?
2 porții (500 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant are 955 kcal, 27 g proteine, 75 g glucide și 58 g grăsimi.
Câte calorii are ½ porție (125 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant?
½ porție (125 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant are 239 kcal, 6,7 g proteine, 19 g glucide și 15 g grăsimi.
Câte calorii are 3 porții (750 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant?
3 porții (750 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant are 1433 kcal, 40 g proteine, 112 g glucide și 87 g grăsimi.
Câte calorii are 4 porții (1000 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant?
4 porții (1000 g) de Pasta with cream sauce, seafood, and added vegetables, restaurant are 1910 kcal, 54 g proteine, 150 g glucide și 116 g grăsimi.
Câte calorii are 50 g de Pasta with cream sauce, seafood, and added vegetables, restaurant?
50 g de Pasta with cream sauce, seafood, and added vegetables, restaurant are 96 kcal, 2,7 g proteine, 7,5 g glucide și 5,8 g grăsimi.
Câte calorii are 150 g de Pasta with cream sauce, seafood, and added vegetables, restaurant?
150 g de Pasta with cream sauce, seafood, and added vegetables, restaurant are 287 kcal, 8,1 g proteine, 23 g glucide și 17 g grăsimi.
Sursa: FNDDS (USDA) 58146451 · per 100 g · glucidele conform etichetei UE, fără fibre
