Știi ce ai în farfurie
Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 154 kcal —
- Proteine 5,7 g 11%
- Glucide 16 g 6%
- Grăsimi 6,8 g 9%
- Grăsimi saturate 2,9 g 14%
- Fibre 1 g 4%
- Zaharuri 0,8 g —
- Sodiu 346 mg 15%
- Colesterol 26 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 50 µg 6%
- Vitamina C 4,3 mg 5%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,6 mg 4%
- Vitamina K 2,6 µg 2%
- Tiamină (B1) 0,15 mg 12%
- Riboflavină (B2) 0,11 mg 9%
- Niacină (B3) 1,1 mg 7%
- Vitamina B6 0,05 mg 3%
- Folat (B9) 41 µg 10%
- Vitamina B12 0,88 µg 37%
- Colină 14,6 mg 3%
Minerale
- Calciu 33 mg 3%
- Fier 0,91 mg 5%
- Magneziu 15 mg 4%
- Fosfor 72 mg 6%
- Potasiu 93 mg 2%
- Zinc 0,5 mg 5%
- Cupru 0,09 mg 10%
- Seleniu 19,2 µg 35%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 5,7 g | 16 g | 6,8 g |
| 1 porție | 411 g | 633 | 24 g | 66 g | 28 g |
| 2 porții | 822 g | 1266 | 47 g | 131 g | 56 g |
| ½ porție | 205,5 g | 316 | 12 g | 33 g | 14 g |
| 3 porții | 1233 g | 1899 | 70 g | 196 g | 84 g |
| 4 porții | 1644 g | 2532 | 94 g | 262 g | 112 g |
| 50 g | 50 g | 77 | 2,9 g | 8 g | 3,4 g |
| 150 g | 150 g | 231 | 8,6 g | 24 g | 10 g |
| 200 g | 200 g | 308 | 11 g | 32 g | 14 g |
| 250 g | 250 g | 385 | 14 g | 40 g | 17 g |
Alimente similare
- Pasta with cream sauce and seafood ready-to-heat165 kcal / 100 g
- Pasta with cream sauce and added vegetables ready-to-heat154 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Întrebări despre Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
Câte calorii are 100 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
100 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 154 kcal, 5,7 g proteine, 16 g glucide și 6,8 g grăsimi.
Câte calorii are 1 porție (411 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
1 porție (411 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 633 kcal, 24 g proteine, 66 g glucide și 28 g grăsimi.
Câte calorii are 2 porții (822 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
2 porții (822 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 1266 kcal, 47 g proteine, 131 g glucide și 56 g grăsimi.
Câte calorii are ½ porție (205,5 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
½ porție (205,5 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 316 kcal, 12 g proteine, 33 g glucide și 14 g grăsimi.
Câte calorii are 3 porții (1233 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
3 porții (1233 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 1899 kcal, 70 g proteine, 196 g glucide și 84 g grăsimi.
Câte calorii are 4 porții (1644 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
4 porții (1644 g) de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 2532 kcal, 94 g proteine, 262 g glucide și 112 g grăsimi.
Câte calorii are 50 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
50 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 77 kcal, 2,9 g proteine, 8 g glucide și 3,4 g grăsimi.
Câte calorii are 150 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?
150 g de Pasta with cream sauce, seafood, and added vegetables, ready-to-heat are 231 kcal, 8,6 g proteine, 24 g glucide și 10 g grăsimi.
Sursa: FNDDS (USDA) 58146453 · per 100 g · glucidele conform etichetei UE, fără fibre
