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Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 250 kcal —
- Proteine 12 g 24%
- Glucide 35 g 13%
- Grăsimi 4,9 g 6%
- Grăsimi saturate 0,6 g 3%
- Fibre 7,6 g 27%
- Zaharuri 0,9 g —
- Sodiu 468 mg 20%
- Colesterol 0,04 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0,18 µg 0%
- Vitamina C 0,02 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 0,77 mg 5%
- Vitamina K 3 µg 2%
- Tiamină (B1) 0,25 mg 21%
- Riboflavină (B2) 0,14 mg 11%
- Niacină (B3) 3,3 mg 21%
- Vitamina B6 0,12 mg 7%
- Folat (B9) 51,6 µg 13%
- Vitamina B12 0 µg 0%
Minerale
- Calciu 36,6 mg 3%
- Fier 2,9 mg 16%
- Magneziu 95,1 mg 23%
- Fosfor 253 mg 20%
- Potasiu 311 mg 7%
- Zinc 2,2 mg 20%
- Cupru 0,37 mg 41%
- Mangan 2,1 mg 91%
- Seleniu 4,8 µg 9%
- Iod 4,8 µg 3%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 12 g | 35 g | 4,9 g |
| 50 g | 50 g | 125 | 5,9 g | 18 g | 2,5 g |
| 150 g | 150 g | 375 | 18 g | 53 g | 7,4 g |
| 200 g | 200 g | 500 | 24 g | 71 g | 9,9 g |
| 250 g | 250 g | 625 | 30 g | 88 g | 12 g |
Alimente similare
- Multigrain bread sliced täyshyvät 100% jyväiset viipaleet vaasan274 kcal / 100 g
- Multigrain bread sliced moniviljaviipaleet vaasan273 kcal / 100 g
- Rye bread wholegrain rye jyvärouhea vaasan246 kcal / 100 g
- Toast wholegrain toast vaasan 100% täysjyväpaahto273 kcal / 100 g
- Rye bread sliced wholegrain rye jyvälimppu vaasan247 kcal / 100 g
- Toast multigrain toast vaasan isopaahto282 kcal / 100 g
- Crispbread whole grain 5-grain vaasan täyshyvät 21% fibre326 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- White bread carrot roll muhku porkkanasämpylä vaasan245 kcal / 100 g
- Crispbread multigrain sesame seeds vaasan pieni pyöreä289 kcal / 100 g
Întrebări despre Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan
Câte calorii are 100 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan?
100 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan are 250 kcal, 12 g proteine, 35 g glucide și 4,9 g grăsimi.
Câte calorii are 50 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan?
50 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan are 125 kcal, 5,9 g proteine, 18 g glucide și 2,5 g grăsimi.
Câte calorii are 150 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan?
150 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan are 375 kcal, 18 g proteine, 53 g glucide și 7,4 g grăsimi.
Câte calorii are 200 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan?
200 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan are 500 kcal, 24 g proteine, 71 g glucide și 9,9 g grăsimi.
Câte calorii are 250 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan?
250 g de Multigrain bread, wholegrain wheat, täyshyvät 100% moniviljaleipä, vaasan are 625 kcal, 30 g proteine, 88 g glucide și 12 g grăsimi.
Sursa: Fineli (Finland) 31870 · per 100 g · glucidele conform etichetei UE, fără fibre
