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Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 221 kcal —
- Proteine 7,2 g 14%
- Glucide 36 g 13%
- Grăsimi 4,5 g 6%
- Grăsimi saturate 1,5 g 7%
- Fibre 3,5 g 13%
- Zaharuri 0,9 g —
- Sodiu 22,8 mg 1%
- Colesterol 0,7 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 33,6 µg 4%
- Vitamina C 0 mg 0%
- Vitamina D 0,31 µg 2%
- Vitamina E 0,47 mg 3%
- Vitamina K 6,5 µg 5%
- Tiamină (B1) 0,29 mg 24%
- Riboflavină (B2) 0,12 mg 9%
- Niacină (B3) 1,9 mg 12%
- Vitamina B6 0,24 mg 14%
- Folat (B9) 34,8 µg 9%
- Vitamina B12 0 µg 0%
Minerale
- Calciu 13 mg 1%
- Fier 2,3 mg 13%
- Magneziu 104 mg 25%
- Fosfor 193 mg 15%
- Potasiu 283 mg 6%
- Zinc 1,5 mg 14%
- Cupru 0,37 mg 41%
- Mangan 0,88 mg 38%
- Seleniu 3 µg 5%
- Iod 3 µg 2%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 7,2 g | 36 g | 4,5 g |
| 50 g | 50 g | 111 | 3,6 g | 18 g | 2,2 g |
| 150 g | 150 g | 332 | 11 g | 54 g | 6,7 g |
| 200 g | 200 g | 442 | 14 g | 72 g | 9 g |
| 250 g | 250 g | 553 | 18 g | 89 g | 11 g |
Alimente similare
- Multigrain bread buckwheat bread naturally gluten-free179 kcal / 100 g
- Multigrain bread dark bread naturally gluten-free262 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Buckwheat porridge water salt62 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Toast wheat toast279 kcal / 100 g
Întrebări despre Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free
Câte calorii are 100 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
100 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free are 221 kcal, 7,2 g proteine, 36 g glucide și 4,5 g grăsimi.
Câte calorii are 50 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
50 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free are 111 kcal, 3,6 g proteine, 18 g glucide și 2,2 g grăsimi.
Câte calorii are 150 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
150 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free are 332 kcal, 11 g proteine, 54 g glucide și 6,7 g grăsimi.
Câte calorii are 200 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
200 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free are 442 kcal, 14 g proteine, 72 g glucide și 9 g grăsimi.
Câte calorii are 250 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free?
250 g de Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free are 553 kcal, 18 g proteine, 89 g glucide și 11 g grăsimi.
Sursa: Fineli (Finland) 1320 · per 100 g · glucidele conform etichetei UE, fără fibre
