Știi ce ai în farfurie
Meatballs, with breading, NS as to type of meat, with gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 143 kcal —
- Proteine 12 g 24%
- Glucide 5,9 g 2%
- Grăsimi 7,5 g 10%
- Grăsimi saturate 2,9 g 14%
- Fibre 0,4 g 1%
- Zaharuri 1,2 g —
- Sodiu 499 mg 22%
- Colesterol 48 mg 16%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 9 µg 1%
- Vitamina C 0,4 mg 0%
- Vitamina D 0,1 µg 1%
- Vitamina E 0,11 mg 1%
- Vitamina K 0,7 µg 1%
- Tiamină (B1) 0,06 mg 5%
- Riboflavină (B2) 0,13 mg 10%
- Niacină (B3) 2,6 mg 16%
- Vitamina B6 0,17 mg 10%
- Folat (B9) 13 µg 3%
- Vitamina B12 1,1 µg 44%
- Colină 44,6 mg 8%
Minerale
- Calciu 42 mg 3%
- Fier 1,5 mg 9%
- Magneziu 13 mg 3%
- Fosfor 116 mg 9%
- Potasiu 199 mg 4%
- Zinc 2,7 mg 25%
- Cupru 0,08 mg 9%
- Seleniu 10,9 µg 20%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 12 g | 5,9 g | 7,5 g |
| 1 porție | 235 g | 336 | 29 g | 14 g | 18 g |
| 2 porții | 470 g | 672 | 57 g | 28 g | 35 g |
| ½ porție | 117,5 g | 168 | 14 g | 6,9 g | 8,8 g |
| 3 porții | 705 g | 1008 | 86 g | 42 g | 53 g |
| 4 porții | 940 g | 1344 | 115 g | 55 g | 71 g |
| 50 g | 50 g | 72 | 6,1 g | 2,9 g | 3,8 g |
| 150 g | 150 g | 215 | 18 g | 8,8 g | 11 g |
| 200 g | 200 g | 286 | 24 g | 12 g | 15 g |
| 250 g | 250 g | 358 | 31 g | 15 g | 19 g |
Alimente similare
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Întrebări despre Meatballs, with breading, NS as to type of meat, with gravy
Câte calorii are 100 g de Meatballs, with breading, NS as to type of meat, with gravy?
100 g de Meatballs, with breading, NS as to type of meat, with gravy are 143 kcal, 12 g proteine, 5,9 g glucide și 7,5 g grăsimi.
Câte calorii are 1 porție (235 g) de Meatballs, with breading, NS as to type of meat, with gravy?
1 porție (235 g) de Meatballs, with breading, NS as to type of meat, with gravy are 336 kcal, 29 g proteine, 14 g glucide și 18 g grăsimi.
Câte calorii are 2 porții (470 g) de Meatballs, with breading, NS as to type of meat, with gravy?
2 porții (470 g) de Meatballs, with breading, NS as to type of meat, with gravy are 672 kcal, 57 g proteine, 28 g glucide și 35 g grăsimi.
Câte calorii are ½ porție (117,5 g) de Meatballs, with breading, NS as to type of meat, with gravy?
½ porție (117,5 g) de Meatballs, with breading, NS as to type of meat, with gravy are 168 kcal, 14 g proteine, 6,9 g glucide și 8,8 g grăsimi.
Câte calorii are 3 porții (705 g) de Meatballs, with breading, NS as to type of meat, with gravy?
3 porții (705 g) de Meatballs, with breading, NS as to type of meat, with gravy are 1008 kcal, 86 g proteine, 42 g glucide și 53 g grăsimi.
Câte calorii are 4 porții (940 g) de Meatballs, with breading, NS as to type of meat, with gravy?
4 porții (940 g) de Meatballs, with breading, NS as to type of meat, with gravy are 1344 kcal, 115 g proteine, 55 g glucide și 71 g grăsimi.
Câte calorii are 50 g de Meatballs, with breading, NS as to type of meat, with gravy?
50 g de Meatballs, with breading, NS as to type of meat, with gravy are 72 kcal, 6,1 g proteine, 2,9 g glucide și 3,8 g grăsimi.
Câte calorii are 150 g de Meatballs, with breading, NS as to type of meat, with gravy?
150 g de Meatballs, with breading, NS as to type of meat, with gravy are 215 kcal, 18 g proteine, 8,8 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27260050 · per 100 g · glucidele conform etichetei UE, fără fibre
