Știi ce ai în farfurie
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 126 kcal —
- Proteine 5,4 g 11%
- Glucide 11 g 4%
- Grăsimi 6,6 g 8%
- Grăsimi saturate 1,2 g 6%
- Fibre 1,6 g 6%
- Zaharuri 1,7 g —
- Sodiu 305 mg 13%
- Colesterol 12 mg 4%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 8 µg 1%
- Vitamina C 5,7 mg 6%
- Vitamina D 0 µg 0%
- Vitamina E 1,4 mg 10%
- Vitamina K 10,4 µg 9%
- Tiamină (B1) 0,06 mg 5%
- Riboflavină (B2) 0,06 mg 5%
- Niacină (B3) 1,7 mg 10%
- Vitamina B6 0,21 mg 12%
- Folat (B9) 13 µg 3%
- Vitamina B12 0,22 µg 9%
- Colină 26,6 mg 5%
Minerale
- Calciu 12 mg 1%
- Fier 0,82 mg 5%
- Magneziu 19 mg 5%
- Fosfor 59 mg 5%
- Potasiu 286 mg 6%
- Zinc 0,92 mg 8%
- Cupru 0,12 mg 13%
- Seleniu 4,5 µg 8%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,4 g | 11 g | 6,6 g |
| 1 porție | 252 g | 318 | 14 g | 27 g | 17 g |
| 2 porții | 504 g | 635 | 27 g | 54 g | 33 g |
| ½ porție | 126 g | 159 | 6,8 g | 14 g | 8,3 g |
| 3 porții | 756 g | 953 | 41 g | 81 g | 50 g |
| 4 porții | 1008 g | 1270 | 54 g | 108 g | 66 g |
| 50 g | 50 g | 63 | 2,7 g | 5,3 g | 3,3 g |
| 150 g | 150 g | 189 | 8,1 g | 16 g | 9,8 g |
| 200 g | 200 g | 252 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 315 | 14 g | 27 g | 16 g |
Alimente similare
- Beef potatoes131 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
Întrebări despre Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Câte calorii are 100 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 126 kcal, 5,4 g proteine, 11 g glucide și 6,6 g grăsimi.
Câte calorii are 1 porție (252 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 porție (252 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 318 kcal, 14 g proteine, 27 g glucide și 17 g grăsimi.
Câte calorii are 2 porții (504 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 porții (504 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 635 kcal, 27 g proteine, 54 g glucide și 33 g grăsimi.
Câte calorii are ½ porție (126 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ porție (126 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 159 kcal, 6,8 g proteine, 14 g glucide și 8,3 g grăsimi.
Câte calorii are 3 porții (756 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 porții (756 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 953 kcal, 41 g proteine, 81 g glucide și 50 g grăsimi.
Câte calorii are 4 porții (1008 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 porții (1008 g) de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 1270 kcal, 54 g proteine, 108 g glucide și 66 g grăsimi.
Câte calorii are 50 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 63 kcal, 2,7 g proteine, 5,3 g glucide și 3,3 g grăsimi.
Câte calorii are 150 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g de Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce are 189 kcal, 8,1 g proteine, 16 g glucide și 9,8 g grăsimi.
Sursa: FNDDS (USDA) 27311630 · per 100 g · glucidele conform etichetei UE, fără fibre
