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Shrimp and noodles with cream or white sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 143 kcal —
- Beljakovine 7,1 g 14%
- Ogljikovi hidrati 16 g 6%
- Maščobe 5,3 g 7%
- Nasičene maščobe 1,9 g 9%
- Vlaknine 0,7 g 3%
- Sladkorji 1,7 g —
- Natrij 162 mg 7%
- Holesterol 56 mg 19%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 60 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0,4 µg 2%
- Vitamin E 0,84 mg 6%
- Vitamin K 2,4 µg 2%
- Tiamin (B1) 0,19 mg 15%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,7 mg 10%
- Vitamin B6 0,12 mg 7%
- Folati (B9) 50 µg 13%
- Vitamin B12 0,44 µg 18%
- Holin 40,1 mg 7%
Minerali
- Kalcij 59 mg 5%
- Železo 0,93 mg 5%
- Magnezij 21 mg 5%
- Fosfor 120 mg 10%
- Kalij 96 mg 2%
- Cink 0,74 mg 7%
- Baker 0,1 mg 11%
- Selen 21,1 µg 38%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7,1 g | 16 g | 5,3 g |
| 1 porcija | 224 g | 320 | 16 g | 35 g | 12 g |
| 2 porciji | 448 g | 641 | 32 g | 70 g | 24 g |
| ½ porcije | 112 g | 160 | 8 g | 17 g | 6 g |
| 3 porcije | 672 g | 961 | 48 g | 105 g | 36 g |
| 4 porcije | 896 g | 1281 | 64 g | 139 g | 48 g |
| 50 g | 50 g | 72 | 3,6 g | 7,8 g | 2,7 g |
| 150 g | 150 g | 215 | 11 g | 23 g | 8 g |
| 200 g | 200 g | 286 | 14 g | 31 g | 11 g |
| 250 g | 250 g | 358 | 18 g | 39 g | 13 g |
Podobna živila
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
Vprašanja o živilu Shrimp and noodles with cream or white sauce
Koliko kalorij vsebuje 100 g živila Shrimp and noodles with cream or white sauce?
100 g živila Shrimp and noodles with cream or white sauce vsebuje 143 kcal, 7,1 g beljakovin, 16 g ogljikovih hidratov in 5,3 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Shrimp and noodles with cream or white sauce?
1 porcija (224 g) živila Shrimp and noodles with cream or white sauce vsebuje 320 kcal, 16 g beljakovin, 35 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Shrimp and noodles with cream or white sauce?
2 porciji (448 g) živila Shrimp and noodles with cream or white sauce vsebuje 641 kcal, 32 g beljakovin, 70 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Shrimp and noodles with cream or white sauce?
½ porcije (112 g) živila Shrimp and noodles with cream or white sauce vsebuje 160 kcal, 8 g beljakovin, 17 g ogljikovih hidratov in 6 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Shrimp and noodles with cream or white sauce?
3 porcije (672 g) živila Shrimp and noodles with cream or white sauce vsebuje 961 kcal, 48 g beljakovin, 105 g ogljikovih hidratov in 36 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Shrimp and noodles with cream or white sauce?
4 porcije (896 g) živila Shrimp and noodles with cream or white sauce vsebuje 1281 kcal, 64 g beljakovin, 139 g ogljikovih hidratov in 48 g maščob.
Koliko kalorij vsebuje 50 g živila Shrimp and noodles with cream or white sauce?
50 g živila Shrimp and noodles with cream or white sauce vsebuje 72 kcal, 3,6 g beljakovin, 7,8 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 150 g živila Shrimp and noodles with cream or white sauce?
150 g živila Shrimp and noodles with cream or white sauce vsebuje 215 kcal, 11 g beljakovin, 23 g ogljikovih hidratov in 8 g maščob.
Vir: FNDDS (USDA) 27250126 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
