Veste, kaj je na vašem krožniku
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 113 kcal —
- Beljakovine 5,6 g 11%
- Ogljikovi hidrati 3,2 g 1%
- Maščobe 8,3 g 11%
- Nasičene maščobe 2,4 g 12%
- Vlaknine 1,7 g 6%
- Sladkorji 2,8 g —
- Natrij 675 mg 29%
- Holesterol 20 mg 7%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 159 µg 18%
- Vitamin C 10,1 mg 11%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,6 mg 10%
- Vitamin K 19 µg 16%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,13 mg 7%
- Folati (B9) 15 µg 4%
- Vitamin B12 0,23 µg 10%
- Holin 23,5 mg 4%
Minerali
- Kalcij 20 mg 2%
- Železo 0,92 mg 5%
- Magnezij 15 mg 4%
- Fosfor 61 mg 5%
- Kalij 276 mg 6%
- Cink 0,79 mg 7%
- Baker 0,09 mg 10%
- Selen 5,4 µg 10%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 3,2 g | 8,3 g |
| 1 porcija | 249 g | 281 | 14 g | 8,1 g | 21 g |
| 2 porciji | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ porcije | 124,5 g | 141 | 6,9 g | 4 g | 10 g |
| 3 porcije | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 porcije | 996 g | 1125 | 55 g | 32 g | 83 g |
| 50 g | 50 g | 57 | 2,8 g | 1,6 g | 4,2 g |
| 150 g | 150 g | 170 | 8,3 g | 4,9 g | 13 g |
| 200 g | 200 g | 226 | 11 g | 6,5 g | 17 g |
| 250 g | 250 g | 283 | 14 g | 8,1 g | 21 g |
Podobna živila
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Vprašanja o živilu Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Koliko kalorij vsebuje 100 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 113 kcal, 5,6 g beljakovin, 3,2 g ogljikovih hidratov in 8,3 g maščob.
Koliko kalorij vsebuje 1 porcija (249 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porcija (249 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 281 kcal, 14 g beljakovin, 8,1 g ogljikovih hidratov in 21 g maščob.
Koliko kalorij vsebuje 2 porciji (498 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porciji (498 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 563 kcal, 28 g beljakovin, 16 g ogljikovih hidratov in 42 g maščob.
Koliko kalorij vsebuje ½ porcije (124,5 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porcije (124,5 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 141 kcal, 6,9 g beljakovin, 4 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 3 porcije (747 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porcije (747 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 844 kcal, 42 g beljakovin, 24 g ogljikovih hidratov in 62 g maščob.
Koliko kalorij vsebuje 4 porcije (996 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porcije (996 g) živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 1125 kcal, 55 g beljakovin, 32 g ogljikovih hidratov in 83 g maščob.
Koliko kalorij vsebuje 50 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 57 kcal, 2,8 g beljakovin, 1,6 g ogljikovih hidratov in 4,2 g maščob.
Koliko kalorij vsebuje 150 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g živila Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce vsebuje 170 kcal, 8,3 g beljakovin, 4,9 g ogljikovih hidratov in 13 g maščob.
Vir: FNDDS (USDA) 27420450 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
