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Pasta with tomato-based sauce and seafood, restaurant
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 166 kcal —
- Beljakovine 5,2 g 10%
- Ogljikovi hidrati 16 g 6%
- Maščobe 8 g 10%
- Nasičene maščobe 1,1 g 5%
- Vlaknine 1,5 g 5%
- Sladkorji 2,3 g —
- Natrij 393 mg 17%
- Holesterol 13 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 18 µg 2%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2,3 mg 15%
- Vitamin K 11,9 µg 10%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 40 µg 10%
- Vitamin B12 0,81 µg 34%
- Holin 15,9 mg 3%
Minerali
- Kalcij 22 mg 2%
- Železo 1,1 mg 6%
- Magnezij 18 mg 4%
- Fosfor 62 mg 5%
- Kalij 166 mg 4%
- Cink 0,44 mg 4%
- Baker 0,09 mg 10%
- Selen 17,3 µg 31%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 166 | 5,2 g | 17 g | 8 g |
| 1 porcija | 250 g | 415 | 13 g | 41 g | 20 g |
| 2 porciji | 500 g | 830 | 26 g | 82 g | 40 g |
| ½ porcije | 125 g | 208 | 6,5 g | 21 g | 10 g |
| 3 porcije | 750 g | 1245 | 39 g | 124 g | 60 g |
| 4 porcije | 1000 g | 1660 | 52 g | 165 g | 80 g |
| 50 g | 50 g | 83 | 2,6 g | 8,2 g | 4 g |
| 150 g | 150 g | 249 | 7,7 g | 25 g | 12 g |
| 200 g | 200 g | 332 | 10 g | 33 g | 16 g |
Podobna živila
- Pasta with tomato-based sauce seafood and added vegetables restaurant164 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce and seafood, restaurant
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce and seafood, restaurant?
100 g živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 166 kcal, 5,2 g beljakovin, 17 g ogljikovih hidratov in 8 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with tomato-based sauce and seafood, restaurant?
1 porcija (250 g) živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 415 kcal, 13 g beljakovin, 41 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with tomato-based sauce and seafood, restaurant?
2 porciji (500 g) živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 830 kcal, 26 g beljakovin, 82 g ogljikovih hidratov in 40 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with tomato-based sauce and seafood, restaurant?
½ porcije (125 g) živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 208 kcal, 6,5 g beljakovin, 21 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with tomato-based sauce and seafood, restaurant?
3 porcije (750 g) živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 1245 kcal, 39 g beljakovin, 124 g ogljikovih hidratov in 60 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with tomato-based sauce and seafood, restaurant?
4 porcije (1000 g) živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 1660 kcal, 52 g beljakovin, 165 g ogljikovih hidratov in 80 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce and seafood, restaurant?
50 g živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 83 kcal, 2,6 g beljakovin, 8,2 g ogljikovih hidratov in 4 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce and seafood, restaurant?
150 g živila Pasta with tomato-based sauce and seafood, restaurant vsebuje 249 kcal, 7,7 g beljakovin, 25 g ogljikovih hidratov in 12 g maščob.
Vir: FNDDS (USDA) 58146361 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
