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Pasta with tomato-based sauce, cheese and meat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 147 kcal —
- Beljakovine 7,6 g 15%
- Ogljikovi hidrati 13 g 5%
- Maščobe 7,1 g 9%
- Nasičene maščobe 2,7 g 14%
- Vlaknine 0,8 g 3%
- Sladkorji 1,3 g —
- Natrij 325 mg 14%
- Holesterol 62 mg 21%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 45 µg 5%
- Vitamin C 1,7 mg 2%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,86 mg 6%
- Vitamin K 3,2 µg 3%
- Tiamin (B1) 0,12 mg 10%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 23 µg 6%
- Vitamin B12 0,49 µg 20%
- Holin 41,5 mg 8%
Minerali
- Kalcij 61 mg 5%
- Železo 1,5 mg 8%
- Magnezij 15 mg 4%
- Fosfor 96 mg 8%
- Kalij 184 mg 4%
- Cink 1,2 mg 11%
- Baker 0,06 mg 7%
- Selen 8,9 µg 16%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 7,6 g | 13 g | 7,1 g |
| 1 porcija | 86 g | 126 | 6,5 g | 11 g | 6,1 g |
| 2 porciji | 172 g | 253 | 13 g | 22 g | 12 g |
| ½ porcije | 43 g | 63 | 3,3 g | 5,4 g | 3,1 g |
| 3 porcije | 258 g | 379 | 20 g | 32 g | 18 g |
| 4 porcije | 344 g | 506 | 26 g | 43 g | 24 g |
| 50 g | 50 g | 74 | 3,8 g | 6,3 g | 3,6 g |
| 150 g | 150 g | 221 | 11 g | 19 g | 11 g |
| 200 g | 200 g | 294 | 15 g | 25 g | 14 g |
| 250 g | 250 g | 368 | 19 g | 31 g | 18 g |
Podobna živila
- Pasta with tomato-based sauce and cheese119 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Lasagna with meat and spinach207 kcal / 100 g
- Macaroni or noodles with cheese and tomato148 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce, cheese and meat
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce, cheese and meat?
100 g živila Pasta with tomato-based sauce, cheese and meat vsebuje 147 kcal, 7,6 g beljakovin, 13 g ogljikovih hidratov in 7,1 g maščob.
Koliko kalorij vsebuje 1 porcija (86 g) živila Pasta with tomato-based sauce, cheese and meat?
1 porcija (86 g) živila Pasta with tomato-based sauce, cheese and meat vsebuje 126 kcal, 6,5 g beljakovin, 11 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 2 porciji (172 g) živila Pasta with tomato-based sauce, cheese and meat?
2 porciji (172 g) živila Pasta with tomato-based sauce, cheese and meat vsebuje 253 kcal, 13 g beljakovin, 22 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje ½ porcije (43 g) živila Pasta with tomato-based sauce, cheese and meat?
½ porcije (43 g) živila Pasta with tomato-based sauce, cheese and meat vsebuje 63 kcal, 3,3 g beljakovin, 5,4 g ogljikovih hidratov in 3,1 g maščob.
Koliko kalorij vsebuje 3 porcije (258 g) živila Pasta with tomato-based sauce, cheese and meat?
3 porcije (258 g) živila Pasta with tomato-based sauce, cheese and meat vsebuje 379 kcal, 20 g beljakovin, 32 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 4 porcije (344 g) živila Pasta with tomato-based sauce, cheese and meat?
4 porcije (344 g) živila Pasta with tomato-based sauce, cheese and meat vsebuje 506 kcal, 26 g beljakovin, 43 g ogljikovih hidratov in 24 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce, cheese and meat?
50 g živila Pasta with tomato-based sauce, cheese and meat vsebuje 74 kcal, 3,8 g beljakovin, 6,3 g ogljikovih hidratov in 3,6 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce, cheese and meat?
150 g živila Pasta with tomato-based sauce, cheese and meat vsebuje 221 kcal, 11 g beljakovin, 19 g ogljikovih hidratov in 11 g maščob.
Vir: FNDDS (USDA) 58146120 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
