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Pasta with tomato-based sauce and seafood, ready-to-heat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 127 kcal —
- Beljakovine 5,5 g 11%
- Ogljikovi hidrati 17 g 6%
- Maščobe 3 g 4%
- Nasičene maščobe 0,4 g 2%
- Vlaknine 1,6 g 6%
- Sladkorji 2,4 g —
- Natrij 344 mg 15%
- Holesterol 14 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 19 µg 2%
- Vitamin C 0,9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1,4 mg 9%
- Vitamin K 7,2 µg 6%
- Tiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 43 µg 11%
- Vitamin B12 0,86 µg 36%
- Holin 16,8 mg 3%
Minerali
- Kalcij 23 mg 2%
- Železo 1,2 mg 6%
- Magnezij 19 mg 5%
- Fosfor 65 mg 5%
- Kalij 176 mg 4%
- Cink 0,46 mg 4%
- Baker 0,1 mg 11%
- Selen 18,3 µg 33%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,5 g | 17 g | 3 g |
| 1 porcija | 411 g | 522 | 22 g | 72 g | 12 g |
| 2 porciji | 822 g | 1044 | 45 g | 143 g | 25 g |
| ½ porcije | 205,5 g | 261 | 11 g | 36 g | 6,1 g |
| 3 porcije | 1233 g | 1566 | 67 g | 215 g | 37 g |
| 4 porcije | 1644 g | 2088 | 90 g | 286 g | 49 g |
| 50 g | 50 g | 64 | 2,7 g | 8,7 g | 1,5 g |
| 150 g | 150 g | 191 | 8,2 g | 26 g | 4,5 g |
| 200 g | 200 g | 254 | 11 g | 35 g | 6 g |
| 250 g | 250 g | 318 | 14 g | 44 g | 7,5 g |
Podobna živila
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
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- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
Vprašanja o živilu Pasta with tomato-based sauce and seafood, ready-to-heat
Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce and seafood, ready-to-heat?
100 g živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 127 kcal, 5,5 g beljakovin, 17 g ogljikovih hidratov in 3 g maščob.
Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat?
1 porcija (411 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 522 kcal, 22 g beljakovin, 72 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat?
2 porciji (822 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 1044 kcal, 45 g beljakovin, 143 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat?
½ porcije (205,5 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 261 kcal, 11 g beljakovin, 36 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat?
3 porcije (1233 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 1566 kcal, 67 g beljakovin, 215 g ogljikovih hidratov in 37 g maščob.
Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat?
4 porcije (1644 g) živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 2088 kcal, 90 g beljakovin, 286 g ogljikovih hidratov in 49 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce and seafood, ready-to-heat?
50 g živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 64 kcal, 2,7 g beljakovin, 8,7 g ogljikovih hidratov in 1,5 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce and seafood, ready-to-heat?
150 g živila Pasta with tomato-based sauce and seafood, ready-to-heat vsebuje 191 kcal, 8,2 g beljakovin, 26 g ogljikovih hidratov in 4,5 g maščob.
Vir: FNDDS (USDA) 58146363 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
